Home Videos Yoga Poses for Swimmers – Standing Figure Four

Yoga Poses for Swimmers – Standing Figure Four

2 min read

Standing determine 4 is a good yoga pose for swimmers for a number of causes.

​✔️ Improves stability
✔️ Develops body consciousness
✔️ Increases hip mobility
✔️ Strengthens ft, ankles, quads, glutes and core

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DISCLAIMS LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES and assumes no accountability or legal responsibility for any loss or harm suffered by any person because of the use or misuse of any of the data or content material on this web site. Jeff Grace assumes or undertakes NO LIABILITY for any loss or harm suffered because of the use or misuse of any info or content material or any reliance thereon.

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One Comment

  1. Shelley Ward

    February 12, 2021 at 11:23 pm

    I liked your vid a lot. I have been trying to look for video that really breaks down the ideas in this YouTube vid.Your explanation really is like the videos of this smart Dr. Ethan! Ethan's tips are really helpful and I actually learned a lot for my midterms! He is a great health enthusiast.

    I suggest you check out his YouTube out and give the doc a like! ➡️ #DrEthanAdvice

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