Yoga Poses to Treat Hernia| Inguinal Hernia,Umbilical Hernia,Hiatus Hernia |Yoga for all type hernia

#yoga #yogaathome #yogaforhernia
Hello fellas in this video Yoga Poses to treat Hernia I have shown yoga asanas which you can practice at home daily .This yoga video can help you cure all type of hernia inguinal hernia, umbilical hernia and hiatus hernia

video shooted with

matt used in this viedo ( matt is use for all exercise purpose) (same used in this video)

yoga kit (blocks,belts,cooling towel)

yoga wheel

iyenger backless chair

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In this Yoga video

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yogic breathing exercise and Pranayam

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