Home Videos 20 Yoga Asanas for Weight Loss -Beginners Yoga Routine That Help You Lose Weight & Get Back To Shape

20 Yoga Asanas for Weight Loss -Beginners Yoga Routine That Help You Lose Weight & Get Back To Shape

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20 Yoga Asanas for Weight Loss -Beginners Yoga Routine That Help You Lose Weight & Get Back To Shape

Presented by : Dr.Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry

Yoga is a bunch of bodily, psychological, and non secular practices or disciplines which originated in historic India. Yoga means union of the person consciousness or soul with the Universal Consciousness or Spirit.

The science of Yoga imbibe itself the whole essence of the Way of Life, together with – Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful motion, and Raja Yoga or path of thoughts management. Raja Yoga is additional divided into eight components. At the center of the Raja Yoga system, balancing and unifying these varied approaches, is the follow of Yoga Asana.

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#yoga #yogaposes #yogaasanas #yogaexercises #yogaforweightloss #yogaforbeginners #yogaroutine – 20 Yoga Asanas for Weight Loss -Beginners Yoga Routine That Help You Lose Weight & Get Back To Shape

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  1. Palani K

    April 28, 2018 at 11:17 am

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