Wellness Tips
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Expert tips on preparing and eating healthier (and still tasty) food during Ramadan
If you have diabetes, it is advisable to check with your doctor, said Dr Ester Yeoh, a senior consultant endocrinologist from…
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12 Easy Tricks and Tips
The past year has been a rough one, y’all. If you feel like you’ve been struggling to stay afloat financially,…
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The Wellness Experience: Certified Yogi Iana Edwards Shares 3 Tips for Total Wellness
Certified Bikram hot yoga instructor and Paradise + Vibe co-founder Iana Edwards stumbled into the world of wellness after suffering…
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Alo Moves Launches Nutrition Series – WWD
Alo Moves is moving into the food space. The virtual fitness and wellness platform by Alo Yoga is launching its…
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Choosing athletic/personal trainers – Mayo Clinic Health System
Speaking of Health Wednesday, March 22, 2023 You may have seen athletic trainers on the sidelines of…
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TikTok’s Alix Earle Breaks Down Her Wellness Routine, Self-Care Advice
Alix Earle is ready to influence your wellness plan. With college graduation just around the corner, the TikTok sensation—who’s amassed…
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When your maybe secret romance is exposed
We don’t know for sure whether Kendall Jenner and Bad Bunny are in a relationship. But paparazzi pictures of the pair…
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Hope Means Nevada, Anthem Host Social Media Campaign During April Stress Awareness Month | News
Hope Means Nevada (HMN), the community-based nonprofit focused on eliminating youth suicide across Nevada, has announced the third annual launch…
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What to Know About This Ocular Emergency
A ruptured eye is a serious medical emergency. This can be very painful and bring several symptoms, including vision loss.…
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The Wellness Experience: New York Pilates’ Alice Holland Shares a Calming Stretch Routine
Dallas, Texas-native Alice Holland fell in love with Pilates in 2008 after looking to rehab a knee injury. Fast-forward to…
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