Wellness Tips
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5 tips for completing your ‘to-do’ list
Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain…
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Tips for using free at-home COVID-19 tests
Frank Bures As of this writing, it seems easy to say that cases of COVID-19 are around currently and not…
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How do you prevent ‘Christmas tree syndrome’? Experts offer tips
Christmas trees dressed in twinkling lights and colorful ornaments, for those who celebrate, bring a special kind of magic inside…
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Sleep Tourism Is Booming: What It Is And Where To Go For The Best Zzzs In 2024
Getty Images Pack your jammies and eye masks because American travelers want to sleep on vacation. There’s an ongoing conversation…
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Health & Wellness: 4 tips when visiting behavioral health/nursing home patients during the holidays | News, Sports, Jobs
Courtesy photo When it comes to visiting loved ones in nursing or behavioral health homes during the holidays,…
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Protecting children’s skin during winter
As winter approaches, parents face the challenge of protecting their children’s delicate skin from the harsh effects of cold weather. Janiene…
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Do you need to ‘balance’ your hormones? How to navigate the hype
On Nutrition Google “diet and women’s hormones” and more than 96 million results come up. Many of them are bunk,…
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Boulder’s Winter Wellness: 7 Strategies to Defeat the Blues | About Boulder County Colorado
As the chill of winter sets in, it can be hard to stay warm in Boulder. But don’t despair! In…
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Jenni Marsh column: Tips for navigating your way to the right health insurance | Columns
From Nov. 1 to Jan. 15, people not eligible for Medicare, Medicaid, or employer insurance can shop for health care…
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Denise Austin, 66, Shares a ‘3 Minute’ Ab ’Workout’ Video
Denise Austin just shared a motivational workout video on Instagram. The 66-year-old demonstrated a “three-minute” workout to strengthen abs. The…
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