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Alba Carrillo tries a ‘top’ treatment to be fit without going to the gym

We have discovered one of Alba Carrillo’s secrets to show off a ‘fit’ body. She undergoes an innovative body treatment with which she manages to tone up without having to move

Let’s be honest, following a healthy diet and doing constant sports is the only way to get the body fitness that we want so much Alba Carrillo She follows these steps perfectly but she had an ace up her sleeve and it is the ‘Evolution’ aesthetic body treatment. But before telling you what this specific appliance consists of, we are going to explain how you can incorporate healthy habits into your life.

There is no doubt that, despite the passage of time, the model is one of those women who always look good and splendid, that is why Alba has shared with us what her lifestyle is like and, with it; the secret of her good physical shape. Although she has been touched with the magic wand of genetics, she also pays attention to her daily beauty care. And it is that although we inherit a good body composition, staying healthy depends on ourselves.

Undoubtedly, one of the physical aspects that Alba takes care of the most is her body; that is why she recommends the use of body treatments, and in her own words “I love the new treatment that I have tried because in a single session it reduces cellulite, orange peel skin and tones up”. do you want to know what is it about? Keep going down!

Alba Carrillo shows off her body in a bikini. / @albacarrillooficial

Alba Carrillo and her secret to boasting a flat stomach and smooth skin

Likewise, Alba, in addition to eating a balanced diet, exercising and using skin and body care products, also makes use of aesthetic medicine to refine the results.

‘I have tasted’evolution‘, the new device of endospheres Spain with which I felt like in an intense training session, but without suffering or sweating. It’s a non-invasive treatment of Compressive Microvibration that reduces cellulite and orange peel and tones thanks to its head of 55 hypoallergenic silicone spheres. Totally recommended,” Alba explained along with a video where we can see her trying the treatment with a happy face.

The best? As the model explains to us, it doesn’t hurt, it improves the functioning of the lymphatic system by reducing fluid retention. They also act on the vascular system that improves the circulation of oxygen in the treated area. In general terms, it improves the shape of the body and helps to break down accumulated fat and delete. Therefore, it also reshapes the figure while toning it. Alba says that after trying this treatment in the abdomen area, she feels that she has been doing sit-ups but without pain. Sounds good right?

And, as they point out from the medical center, the results are seen from the first session. But a bonus of about 12 sessions is considered necessary, between which 48 hours of rest must elapse between one and the other. The session lasts about an hour and then you can go home without needing to have any kind of rest. Although, yes, it is advisable to stay hydrated to see better results.

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