Chino Darín begins the summer and his vacations with his girlfriend Úrsula Corberó in top shape and showing off his muscles in the sun. In a photo published by the actress on her Instagram account, the Argentine actor appears in a skimpy green swimsuit, showing off his obliques and biceps on the seashore. He is not a mountain of muscles like The Rock, of course, but Darín has a more than remarkable fitness body.
The setting, the Balearic island of Menorca. “I have returned to my favorite island with my favorite person 🦞 Feliç revetlla de Sant Joannnnnn”, Úrsula writes in the photos that accompany the text.
And, to put a but to Chino Darín’s summer pose, the legs, as it happens to all of us, that it is difficult for us to gain a lot of muscle in the lower body. So we give the actor homework for next summer: break out his legs in the gym and make them look bigger.
Exercises for perfect obliques like Chino Darín’s
To train your obliques, in addition to the classic isometric plank, you can do side plank with ups and downs, medicine ball Russian twists, and barbell leg raises with changes of direction on each rep.
Roberto Cabezas is a specialist in fitness, CrossFit, bodybuilding, training material, nutrition and sports supplementation at Men’s Health Spain. Graduated in Journalism from the Faculty of Information Sciences, in Madrid, he has always liked sports. I played soccer, practiced karate, tennis and now I am passionate about paddle tennis and training in the gym. I firmly believe that leading a healthy life, eating well and exercising daily, is essential for both the body and our mental health. And I encourage you to combat stress with fitness training through exercise routines. One of my hobbies is buying food because I love eating, especially meat, but also fruit and healthy desserts. I am not missing my daily protein shake and to recommend, try the peanut butter with banana, this is one of many of the recommendations that you can find among the nutrition contents in which I write and deal with topics such as creatine, protein whey among others. Professionally, before joining the Hearst Magazines Healthy Unit, I spent almost 20 years at the magazines Teleindiscreta, TP and Supertele, from the same company, where I learned to be a journalist. Before I went through an economic consultant and a women’s website.
More hobbies? Reading, music, movies, series and playing with my children. Live and let live!
