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Courteney Cox boasts of the great body at 59 years old

Courteney Cox turns 59 and he does it with a physique that takes speech away. Almost three decades have passed since the actress rose to fame playing the freak of order and professional chef Monica Geller in the acclaimed series ‘Friends’, but Courteney Cox stays for a while. And it is that this role, it should be noted, that she internalized; You just have to remember how just a few months ago the actress boasted of her culinary skills in the style of Monica Geller (she even shared her star recipe: leek cream with her followers) or how her kitchen shines in a meticulous and strict order, it was the beginning of everything. The end, no.

Criticized for undergoing multiple cosmetic surgeries that, according to they point out, they changed their expression, Courteney Cox decided to end the aesthetic touch-ups; she assumed the passage of time as something positive. It was there, in this process of acceptance, when we could see her shine the most – you see how she adopted the facet of Monica Geller– to its equipment and training to strengthen your muscles. Almost, almost, in the style of her good friend and co-star Jennifer Aniston, who has recently changed her training method. Or even shouting OMG!, analyzing the physical change of Janice (Maggie Wheeler) at 61 years old.

In this way, for example, we have witnessed how she has worked against flaccid thighs or her talent for boxing in the style of Monica Geller, and we even saw how she received a punch from Jenna Ortega!

You just have to see her impressive abdomen in this reel!

The physical change of Courteney Cox in these 15 years

Although it is true that she achieved fame about thirty years ago, we stopped seeing her characterized as Monica Geller on the small screen -removing repetitions or special cast meetings- about 15 years ago. In this quarter of a century, as we already told you, her expression has changed a lot. Yes, the scalpel was involved. Nevertheless, his physiquebeyond the obvious has barely undergone changes.

The secret of her more than toned silhouette falls back on your active lifestylewe have seen her share all kinds of routines where boxing or tennis (and how difficult it is to lose for her) have been taking a main role in her agenda.

Likewise, how could it be otherwise, the balance diet it has also had its contribution; You just have to remember your diet rich in all kinds of healthy foods. Above all, vegetables and proteins.

Marina Vázquez is a writer, an expert in nutrition, mental health and healthy living. There is no recipe that resists it, even more so since the arrival of the air fryer to your kitchen which allows you to cook and make healthier recipes. Now, although finding ideas for healthy desserts that sweeten his day is one of his passions, style is not far behind.

Journalist from the Complutense University of Madrid, throughout his career he has been part of multiple headlines on more lifestyle themes such as Marie Claire or Vanitatis where, among other tasks, he has been in charge of writing the latest trends seen in the street style.

He does not miss the latest training sessions of celebrities such as Rosalía, Georgina Rodríguez or Penélope Cruz. Well, before defined arms, firm legs or a toned abdomen, there she is to find out about the exercises that put celebrities in shape.

Marina Vázquez is one of those who does not resist trying a new cosmetic, who snacks seasons in an afternoon and who is always in a hurry to add another series to the routine, but they arrive on time.

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