Health News

CrossFit blows up Valladolid with the Castilla Throwdown

  • Burpees: what it is, benefits and how to do it correctly
  • The best exercises at home for your abs and core
  • How to achieve perfect abs without tricks in phases

  • The first edition of the CrossFit Castilla Throwdown championship will be held in Valladolid on July 1 and 2 in the sports facilities of the City of Zaratán. A championship with a characteristic to highlight and it is the large number of participants, about 270 athletes who will arrive in Valladolid from many parts of Spain, not only Castilla y León…; they will also arrive from Asturias, Galicia, Madrid and even Andalusia.

    It has a team of judges from The Crew Judges who will assess the athletes’ exercises, a DJ who will raise the revolutions with his music, a speaker Aleks_onfire who, with his energy, will animate the event and a photographer who will even take aerial shots with a drone. The photographer will be Manuel Granados.

    Teams from all over Spain in the Castilla Throwdown

    The final and the delivery of trophies will be on Sunday 2, and will be carried out by the Zaratán City Council, which has ceded its sports facilities.

    There will be 7 categories: RX male couples, Intermediate male couples, Intermediate mixed couples, Escalated mixed couples, Escalated female couples, RX Master 40 male couples and RX Master 40 mixed couples.

    There are 10 RX Men’s teams and those that come from further afield are Ocean Box from Cádiz, Crossfit Bergondo from Coruña, Yuhuuu Team from Vizcaya and Los Firulais and AirBox Team from Santander.

    instagram

    Headshot of Roberto Cabezas

    Roberto Cabezas is a specialist in fitness, CrossFit, bodybuilding, training material, nutrition and sports supplementation at Men’s Health Spain. Graduated in Journalism from the Faculty of Information Sciences, in Madrid, he has always liked sports. I played soccer, practiced karate, tennis and now I am passionate about paddle tennis and training in the gym. I firmly believe that leading a healthy life, eating well and exercising daily, is essential for both the body and our mental health. And I encourage you to combat stress with fitness training through exercise routines. One of my hobbies is buying food because I love eating, especially meat, but also fruit and healthy desserts. I am not missing my daily protein shake and to recommend, try the peanut butter with banana, this is one of many of the recommendations that you can find among the nutrition contents in which I write and deal with topics such as creatine, protein whey among others. Professionally, before joining the Hearst Magazines Healthy Unit, I spent almost 20 years at the magazines Teleindiscreta, TP and Supertele, from the same company, where I learned to be a journalist. Before I went through an economic consultant and a women’s website.

    More hobbies? Reading, music, movies, series and playing with my children. Live and let live!

    Source link

    Related Articles

    Back to top button