Home Yoga Exercises Day 3: Find the Pose You Need Right Now

Day 3: Find the Pose You Need Right Now

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Day 3: Find the Pose You Need Right Now

Often you’re guided right into a pose by a instructor throughout a category. Today, Rina teaches you hearken to your deep true nature to search out out what your body and thoughts craves.

The submit Day 3: Find the Pose You Need Right Now appeared first on Yoga Journal.

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