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Eva Longoria (48), strong and firm quadriceps in less than six months!

Spectacular. Under this adjective one could arrive at catalog the amazing legs toned of what was one of the ‘Desperate Housewives’, Eva Longoria. Although, in all honesty, she would fall a tad short.

The reasons lie in that, at 48 years old, the actress who dazzled in Cannes with an impressive silver dress that exposed her incredible arms and defined abs or who has motivated us to say goodbye, definitively to bat wings, with his arm workouts, he has not ceased to demonstrate to the cry of ‘Never miss a Monday’ that exercise routines take effect. Evidence? Here you have them:

MEGA//Getty Images

Brutal, right? We haven’t seen each other in a while such powerful quads like yours. Although, as we qualified when we analyzed the impact that their workouts were having on the figure, it was a matter of time before they looked this sensational; otherwise, it would be strange.

celebrity sightings in new york city june 12, 2023

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Eva Longoria’s quadriceps give a lot to talk about

A few months ago – specifically, nine – we began to look at how Eva Longoria began to advocate dresses with spectacular openings. Some where the effect of their infinite and toned legsfar from going unnoticed, adopted a leading role.

Stylistic choices that made visible what, just a few hours ago, we contemplated and sentenced: the progressive toning that Eva Longoria’s legs have reached. However, how did you get that definition?

Eva Longoria and the incredible evolution that her quadriceps have experienced in these months

After dazzling us a few days ago with the definition that her lower body has achieved, the actress has corroborated with her publications in training networks -where the routine that will burn the glutes and quadriceps so that they look MORE firm and toned seems to have acquired an almost permanent due to the effect they look like his physique has changed.

Thus, just as Brooke Shields left us amazed with the definition of her ripped abdomen, achieved in nine months! Eva Longoria traces her own feat with their quadriceps approximately in about six months. In fact, this is what they looked like in December:

You notice the change, right?

As we told you and shows in their networks, the actress and producer usually tends (or, at least, shows more) to exercise and work the lower body more with specific routines. Hence, his amazing evolution. A practice that, added to his perseverance (the alarms continue at five in the morning), help him to start the day with real energy.

Now, if you don’t know what exercise to perform to experience a quadriceps evolution in the style of Eva Longoria, this focused strength routine in them that one of our trainers of the month has done, that is, Isabel del Barrio. They will come to you fable!

preview for Lower body strength routine with Isabel del Barrio

He bonus tip? As we will never tire of adding, thanks to the incredible shine that Miley Cyrus’ firm buttocks wore, hydration is key. In this way, you can highlight this cream with color that will help you give them that soft tan while you pamper and nourish them.

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Headshot of Marina Vazquez

Marina Vázquez is a writer, an expert in nutrition, mental health and healthy living. There is no recipe that resists it, even more so since the arrival of the air fryer to your kitchen which allows you to cook and make healthier recipes. Now, although finding ideas for healthy desserts that sweeten his day is one of his passions, style is not far behind.

Journalist from the Complutense University of Madrid, throughout his career he has been part of multiple headlines on more lifestyle themes such as Marie Claire or Vanitatis where, among other tasks, he has been in charge of writing the latest trends seen in the street style.

He does not miss the latest training sessions of celebrities such as Rosalía, Georgina Rodríguez or Penélope Cruz. Well, before defined arms, firm legs or a toned abdomen, there she is to find out about the exercises that put celebrities in shape.

Marina Vázquez is one of those who does not resist trying a new cosmetic, who snacks seasons in an afternoon and who is always in a hurry to add another series to the routine, but they arrive on time.

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