Baby Care

Eye Care Tips: Follow these winter eye care tips for your child |

This winter demands special attention for your child’s eyes, as the harsh weather can adversely affect their eye health. Dr. Rajesh Prabhu, Paediatric Ophthalmologist, Sankara Eye Hospital, Coimbatore shares valuable insights into safeguarding your child’s delicate eyes during this season. The vulnerability of kids to allergies, inflammation (such as red, dry, and teary eyes), and common viral infections like conjunctivitis underscores the need for proactive care.
To ensure your child’s eye well-being during winter, consider the following tips:
Prioritize blinking: Emphasize the importance of frequent blinking, especially when your children are engaged with screens like TVs or smartphones.Reducing screen time and encouraging regular blinking can alleviate dryness in their eyes during the colder months.
Stay hydrated: Adequate fluid intake not only helps in staying warm but also contributes to overall hydration. Regular water consumption cleanses the body and reduces eye strain, making it essential for your child to remain hydrated in both winter and summer.

Eye protection outdoors: Despite the seemingly subdued winter sun, the UV index can be high. Ensure your children wear protective glasses or shades when outdoors. This precaution also shields their eyes from air pollutants like smog.

Have eye drops on hand: Harsh winter conditions can often cause dry eyes, characterized by a burning sensation, itching, and soreness. Keep doctor-prescribed eye drops handy to alleviate these symptoms. If issues persist or intensify, consult an ophthalmologist promptly.
Maintain basic hygiene: Practicing cleanliness and basic hygiene measures is crucial for preventing infections. Discourage touching or rubbing the eyes, as these actions can result in dryness and, if neglected, may lead to severe infections. Use Hand Sanitisers frequently when you come in contact with children infected with conjunctivitis at School.

How to prevent non-communicable diseases in children

If your child exhibits symptoms of eye infection, such as redness, itchiness, burning sensation, swelling, or blurry vision, seek immediate consultation with an ophthalmologist. Avoid self-medication or over-the-counter remedies, as they may complicate the situation. Prioritize professional advice for optimal eye care concludes Dr. Rajesh.

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