Home Videos How Sonam Kapoor Lost 35 Kgs | Diet Plan | Workout | Weight Loss Tips

How Sonam Kapoor Lost 35 Kgs | Diet Plan | Workout | Weight Loss Tips

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How Sonam Kapoor Lost 35 Kgs of Weight regardless of having PCOD & Borderline Diabetes. Her Inspiring story will encourage you to your Weight Loss Journey. Her full day Diet Plan, full Workout Details & precious tips for quick stomach fats loss. Watch her uncommon unique weight loss interview clips to know the key behind her weight loss.

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21 Comments

  1. Kalyani Kadam

    November 9, 2019 at 12:13 pm

    Sir I have no words to describe the work you are doing . I am so lucky that I found your channel and grabbing all the information from you. Being a dietician you are not mis guiding anyone just to earn subscribers . You are always to the point and true just like dietician manju malik ( food fitness and fun) . Hope to learn more from your videos

  2. Yasmeen Ashraf

    December 11, 2019 at 2:56 pm

    ALL PPPa

  3. Laxmi maki

    December 18, 2019 at 12:48 pm

    Sir you speek English plz

  4. Laxmi maki

    December 18, 2019 at 12:57 pm

    Sir my age is 20, my weight 60 kg i loss 20 kg please suggest me sir

  5. Fatima 88

    January 2, 2020 at 5:29 pm

    can u plzz tell me how to take protein shake …

  6. Hervinder Kour

    January 3, 2020 at 6:40 am

    Sir do tarah ke log hote hai,,,,ek toh woh ladkiya jo shuru se golu molu hote hai, khub khate hai, khush mizaz se, energetic bhi ,

    Aur ek hote hai shuru se kam khane wale, padaai ya kuch aur karte, zimmedari lete ya aur kudte hue, matlab jaise jinka body pitt hamesha reflect hota ho, even woh engineers, doctors

    Mujhe yeh dikhta hai, pehli category wale log toh patle bhi ho jate hai, motivated bhi rehte hai kyonki woh New form dekhte hai apna , cheerful shuru se hote hai, sorry but mehnat na karne wala mehnat bhi jabardast karta hai jab karta hai ……

    Dusri category ke log , woh achanak hi mote hote hai, na motivated rah pate hai, kyonki woh woh cheej ke liye koshish karte hai jo pehle se hi unke paas thi, aur woh bhi woh poora nii pa pate, generally woh pehle ki kisi field me excel bhi kar chuke hote hai toh

    ….. I have seen ki shuru se healthy mote log patle kyo ho jate hai, aur shuru se patle log baad me generally kyo mote ho jate hai,,,, this is my question for general people.

  7. Anjali Jain

    January 14, 2020 at 9:43 am

    Ty

  8. aqsa farooq

    January 18, 2020 at 5:33 pm

    Sir koi sasta diet plan btyain plz…easy

  9. Baby Asif

    January 18, 2020 at 6:43 pm

    Sir my height 5'2 and my age 24 and weight 86 plz help me sir can you call me my mommy number 9985392581 ok

  10. Abhishek Biswas

    January 27, 2020 at 4:54 pm

    Tv serial: Agle janam mohey bitiya hi keejo

    Me: Agle janam mohey Anand Ahuja keejo ???

  11. Wajee Basuleman

    January 28, 2020 at 10:57 am

    Sir for pcos plzz give diet ????

  12. Kashif Imran

    January 30, 2020 at 6:32 am

    Sir hight b btya krny or ktny time ma keya ye b btya krny.plz

  13. Naajra Khan

    February 2, 2020 at 2:12 am

    Sir cadiyo ki jagah arobic kar sakte h

  14. priya thapa

    February 2, 2020 at 3:49 am

    Sir Kya instant oats weight gain hota h.

  15. Muhammad Shakeel

    April 17, 2020 at 10:30 am

    Sir my weight is 120 kg what i do please guide me i want to loss

  16. Rajesh Kamat

    May 6, 2020 at 1:06 pm

    Sir intermittent fasting ke Dauran Dinar me Carbs Kitna Lena chahiye ya Nahi Lena chahiye

  17. Manpreet Kaur

    May 20, 2020 at 3:30 pm

    So inspiration

  18. Palak Shilpi

    June 14, 2020 at 8:54 am

    Kya bina workout bhi protien powder le sakte hai?…like oziva protien powder….I too hv pcod since 22 yr of age n now m 76kg…can't conceive…I want to be 50kg but I dnt hv any gym around my place coz I live in small town…there is no park arround to walk…its just home where I can wrkout…

  19. jignesh patel

    June 16, 2020 at 6:18 pm

    My made is beautyful then she,please remuve her from all channel

  20. Manu Chakraborty

    June 25, 2020 at 9:19 am

    nice video ?? keep it up

  21. SUMAIYYA Sheikh

    July 27, 2020 at 4:32 am

    Mjhe bhi PCOS hai

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