Home Videos I LOST 8 KGS WITHOUT EXERCISING – THE BASICS OF LOSING WEIGHT – DIET vs TRAINING

I LOST 8 KGS WITHOUT EXERCISING – THE BASICS OF LOSING WEIGHT – DIET vs TRAINING

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Ever puzzled if it is attainable to lose weight with out exercising? In this video I’m explaining you the fundamentals of shedding weight, for those who ought to comply with a sure food plan and whether or not or not you ought to be exercising. If there are any questions or stuff you’d like to listen to extra about let me know! XX Imre

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45 Comments

  1. Om Ananda

    April 5, 2018 at 1:17 am

    show by examples and experiences.thank you.

  2. zoro mzc

    April 6, 2018 at 3:55 pm

    i dont have monet to the gym

  3. Kloie Littleton

    April 17, 2018 at 8:33 pm

    "Who gives a fuck about muscle. But your butt is a muscle." ('Bye booty' covers screen)

  4. nur aishah

    April 20, 2018 at 1:30 pm

    She's not blink her eyes or i just didnt see it?

  5. Gabriela Chaves

    April 21, 2018 at 7:58 pm

    I thought a booty is fat?

  6. Turkia Lover

    April 21, 2018 at 9:57 pm

    How do you have abs without training?

  7. lotusflowerbombb

    April 23, 2018 at 11:52 am

    a waste of a vid….calories in v out doesn't mean shit if all you eat is garbage…

  8. Yessyka Jones

    April 25, 2018 at 1:21 am

    Hi. I've lost exactly 30 Lbs in 2 months! The best part is knowing that I did this myself. look at the method I use to lose weight here: => ???????????????.???/red-tea-detox <= (Google it)
    There was no one telling me what to eat or when to eat it. I made all of those decisions myself, and there's a freedom in that. There is also a very unique sense of accomplishment and self worth from recognizing that each pound lost came directly from me and my choices, not someone else's idea of the "right" way to lose weight.

  9. trisha60

    April 25, 2018 at 10:50 am

    i love watching other peoples weight loss without exercise of any kind. i recently uploaded one myself! i love sharing stories! x

  10. sneha khongsit

    April 27, 2018 at 11:09 am

    OMG!! I’m so done with this video…

  11. Kind of HERO

    April 29, 2018 at 9:30 pm

    Very good explanation. I am really proud of you.

  12. Thelma Romero

    May 4, 2018 at 4:13 am

    Omg she talks like if it was the discovery of the century, "calories out must be more than calories in" ..hmm I didn't know that!

  13. waelime ♡

    May 5, 2018 at 1:31 am

    if you don't exercise you'll get loose skin

  14. Hoor Almansoori

    May 5, 2018 at 12:41 pm

    I’m waching this
    And eating Cheetos

  15. Oxana Luca

    May 6, 2018 at 12:13 pm

    Hi there everyone. I'm really struggling loosing weight after pregnancy and I don't
    have a lot of money to spend on a trainer nor time for a gym. Do you think The 2 Week Diet by Brian Flatt is a good online course? I was just watching their presentation here –> https://tinyurl.com/yb9ptbmo and it does look good BUT I really want other peoples feedback..Have you tried it or do you think it's good to follow to lose weight? Thanks!

  16. Janneman Vaarwater

    May 7, 2018 at 10:18 pm

    Thanks, wijze woorden! Eerste 10kg waren er al af maar moet door… dus bekijk dit soort video's regelmatig om de geest te versterken… afgelopen weekend was weer slecht te noemen… burgers, drank en een sigaar opgestoken :-/ maarrr morgen weer hard aan het werk voor die volgende 10kg

  17. Charly Lotty

    May 9, 2018 at 6:54 pm

    Are you a dutch girl?

  18. Maxwell Germ

    May 10, 2018 at 5:46 am

    Lost 25 kg in the last 9 months let’s go

  19. Julius Prince

    May 18, 2018 at 12:57 am

    Meaningless

  20. Man Pro

    May 20, 2018 at 6:12 pm

    Thats

  21. Regina Ray

    May 22, 2018 at 5:09 pm

    you looked better before

  22. The Solemn Nut

    May 24, 2018 at 7:10 am

    75% diet 25% workout

  23. Büşra

    May 25, 2018 at 12:54 pm

    Is she Turkish ??

  24. Ioana Maria

    May 26, 2018 at 8:34 am

    Are you Turkish ?

  25. Lisa De boer

    May 29, 2018 at 11:29 pm

    You sound like your dutch???

  26. Bianca Aldana

    May 30, 2018 at 9:25 pm

    hey this is an extreme rapid weight loss system that can help you lose up to 16 pounds of pure body fat in just 2 weeks! watch this video here https://bit.ly/2sipttu

  27. d i o n n e

    June 2, 2018 at 2:18 am

    need of motivation!! 1 like is a day of exercise and eating healthy :))

  28. Tina Fried

    June 3, 2018 at 7:16 am

    If cal in vd. Cal out would be true..everyone wouldnt exist after 1 year or weigh 10 kilos ???
    Thats n o t true..its a hormone issue ! Everyone has a different metabolism and another bodytype. Its not just eat less for a cal deficite !!!!

  29. Sharpie

    June 3, 2018 at 9:45 am

    this is fucking stupid, the thumbnail is a fucking lie as you cannot get that ripped from not not excersizing. fuck you, you fucking LYING GEORGE BUSH LOVIN WUBBER!!

  30. Clara Burcea

    June 4, 2018 at 9:48 pm

    No sense…are you drunk?!??

  31. Ent Moore

    June 6, 2018 at 1:23 am

    Very nice video presence..

  32. Dopa M1n3rva

    June 8, 2018 at 12:53 pm

    Why is it that, in all these before and after pics in YT vids, the before pic is always taken with a moody/serious expression when lots of light is running across the body to make it look like more of a blurry mass, whereas the after pic is always taken with a frozen media smile when a mixture of lights and shadows is running across the body and creating contrast that makes it look more detailed and defined?

    In other words, why does it always seem like the poster is doing everything possible to bias perceptions?

    And, really, it's easy for a body to have both of those appearances within the space of hours/minutes on the same day, depending on light, angle, posture, breathing in or out etc. …

  33. davy h

    June 13, 2018 at 7:08 pm

  34. davy h

    June 13, 2018 at 7:10 pm

    Dan moet je wel heel weinig caloriën eten??

  35. bud ekins

    June 20, 2018 at 9:00 pm

    Declare war against the fat with OMAD.

  36. chinasub you know

    June 21, 2018 at 12:32 am

    Doctors around the world are telling you to eat more of this strange fat-flushing "fruit"…

    Hollywood's A-list celebrities eat it before hitting the red carpet….

    And an overweight mother of 2 named Geri used it to melt away 61 pounds in her mid 40's!

    All you have to do is eat this one fat-flushing fruit no one ever talks about…

    61Lbs GONE Eating This One Fruit https://tinyurl.com/y7edzkml

  37. Ann Oldham

    June 21, 2018 at 5:08 pm

    Intermittent fasting is the way to go. Hunter gatherers were never clinically obese!

  38. Fred Tedesco

    June 26, 2018 at 2:38 am

    How long did it take you to lose 8 kg ?

  39. shikha karmacharya

    June 27, 2018 at 5:32 pm

    Why you have that title then
    Misleading

  40. Manal_KSA

    July 11, 2018 at 7:30 pm

    بس لازم رياضه عشان ينشد الجسم ، مو يصير مترهل وووع يو نو ؟

  41. lapis_waffle :P

    July 12, 2018 at 3:28 pm

    I have a question? Are you dutch becouse ur accents ^^

  42. 2335467

    July 14, 2018 at 5:23 pm

    You lost fat, water and MUSCLE!!!

  43. stangel ross

    July 22, 2018 at 4:25 pm

  44. Feel the Best

    July 29, 2018 at 3:15 pm

    thank you ??

  45. When it comes to weight loss dieting is 80% of the work and exercising is just 20%, so focus on eating less calories and you'll see results quickly!

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