Home Videos IYENGAR YOGA FOR BEGINNERS – CLASS 1

IYENGAR YOGA FOR BEGINNERS – CLASS 1

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This is a category one of many Iyengar Yoga Beginners sequence. In this class, Naseem goes via the introductory stage Iyengar yoga poses. Make certain you breathe softly via the poses and don’t apply simply after the meal.
Naseem Kapasi is a dedicated and disciplined yoga practitioner based mostly in Dubai, UAE.
She holds a Junior Intermediate trainer certification within the Iyengar yoga system and has been instructing on this type since 2004.
Iyengar yoga is a yoga self-discipline that emphasizes body alignment and precision in motion, which allows and permits varied ranges of potential in strength and suppleness.
A mom to twins, Naseem is famend for her dedicated and concise method.

#naseemkapasi #iyengaryoga # newbie

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6 Comments

  1. Joanne Tait

    June 10, 2020 at 11:04 am

    Thank you Naseem that was lovely. Certainly miss your classes.🙏🏻

  2. Anand Bansole

    March 25, 2021 at 8:30 am

    Do you have online classes.

  3. piyali chatterjee

    April 14, 2021 at 3:29 am

    Thank you 🙏🏻

  4. mary jo

    April 17, 2021 at 2:58 am

    Thank You this was excellent, best YouTube Iyengar class Ive practiced.

  5. johnny gunzfilmbuff

    April 18, 2021 at 1:08 pm

    Will you make more videos on Iyengar Yoga Practice?

  6. Mouna P

    June 23, 2021 at 2:49 pm

    A great class . Thank you 🙏 . I am getting bad knee pain during parsvakonsana, how can I improve ?

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