Wellness Tips

Life Coaching Expert Launches New Health and Wellness eBook Series


Published July 13, 2023

Stacey Debus Life Coaching is renowned for its transformative coaching services geared toward those ready to make a positive change in their lives.

As a CCF-certified life coach practitioner with over 15 years of experience, Stacey Debus specializes in mental health, physical wellness, and healthy weight loss. Her latest eBook series aims to empower individuals to create a positive personal change by providing valuable insights into nutrition and its impact on overall well-being. Stacey Debus Life Coaching, a leading provider of personalized coaching sessions and online programs, is excited to announce the release of a new series of health and wellness eBooks.

Stacey Debus, a trusted expert in the field of life coaching, has long dedicated herself to helping individuals achieve their personal and wellness goals. Her extensive certifications in Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP) have equipped her with the knowledge and skills necessary to guide clients toward self-empowerment and a healthier lifestyle.

The new eBook series comprises three volumes, with the first book scheduled for release in July, followed by the second in August, and the third in September 2023. Each book delves into the crucial topic of nutrition and its profound influence on mental and physical health. Stacey explores how the foods available today differ significantly from those in the past and the impact of these changes on our overall well-being.

For more information, please visit https://www.coachstaceydebus.com/

In a society where convenience foods dominate the market, Stacey Debus sheds light on the potential pitfalls of consuming artificial ingredients daily. The eBook series highlights the importance of making informed dietary choices and addresses the potential long-term consequences of relying heavily on convenience foods.

Readers of her eBooks can expect a wealth of insightful information and practical tips for improving their overall health. Stacey Debus’ expertise, gained through years of experience and continuous professional development and education, ensures that the content is accurate, reliable, and rooted in evidence-based research.

Stacey Debus’s upcoming book, “Nutrition & Anxiety Informational Guide and Cookbook,” is a comprehensive resource scheduled for release in early July 2023. This unique book explores the relationship between the foods people consume and anxiety levels, offering valuable insights and practical advice across its five sections.

The first section focuses on the role of minerals and vitamins in daily diets in controlling anxiety in the brain. In contrast, the second section highlights 23 specific foods that combat anxiety, depression, and stress, explaining their benefits for mental and physical well-being.

Section three presents over 50 easy and flavorful recipes incorporating these anxiety-fighting foods, while section four serves as a buying guide for selecting the best fruits and vegetables. The fifth section offers a comprehensive guide to legumes, including identification, preparation, and cooking techniques. 

This book stands out for its unique and informative content, providing readers with a deep understanding of essential nutrients and how to acquire and prepare them into delicious meals. Additionally, Stacey Debus has a second book planned for release in August 2023, which will focus on the impact of modern food on overall health and well-being. These forthcoming books aim to empower readers with the knowledge to make informed decisions about their nutrition and well-being.

Stacey Debus Life Coaching is committed to empowering individuals to live their best lives. Through one-on-one coaching sessions, online programs, and now the launch of the health and wellness eBook series, Stacey Debus continues to make a meaningful impact in the lives of her clients.

About Stacey Debus Life Coaching:

Stacey Debus is a CCF-certified coach practitioner with over 15 years of experience in mental health, physical wellness, and healthy weight loss. She is also certified in Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP). Through her one-on-one coaching sessions, online programs, and eBooks, Stacey helps individuals achieve self-empowerment and make positive changes in their lives.

Media Contact
Company Name: Stacey Debus Life Coaching
Contact Person: Stacey Debus
Email: Send Email
Phone: (405) 230-4105
Address:Line 44, Gadshill
City: Ontario
State: N0K 1J0
Country: Canada
Website: www.coachstaceydebus.com

Source link

Related Articles

Back to top button