Wellness Tips

Micro Coaching, Actionable Tips to help improve your health

Kris Carr, Wellness Coach & author of the upcoming book “I’m Not A Mourning Person” joins us today to talk about the importance of taking care of yourself. Kris gives tips on the importance of re-energizing and how you can begin to get your energy back. She also talks a little bit about her upcoming book and what readers can expect.

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