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Paul Mescal, the new Gladiator, and his incredible physical transformation

  • Do you remember ‘Gladiator’? This is what Russell Crowe looks like now, 19 years later…
  • Gladiator (Russell Crowe) narrowly missed and is carried away by a snake: eye
  • The ‘Gladiator’ actor who was a bodybuilder and almost won Mr. Olympia

  • Russell Crowe’s muscles as Máximo in the film ‘Gladiator’ (2000) were nothing special, but the tape swept and he became an icon of historical and action cinema. This role earned him the Oscar for Best Actor and is undoubtedly his most iconic character in cinema. But now we have a new Gladiator in the office. And it’s about Paul Mescal, star of ‘Normal People’ and ‘Aftersun’, who will star in the long-awaited sequel by director Ridley Scott.

    Scitec Nutrition to gain muscle, volume and speed up your recovery

    Scitec Nutrition to gain muscle, volume and speed up your recovery

    Credit: Amazon

    Paul Mescal, stronger than Russell Crowe for ‘Gladiator 2’

    And the most commented thing so far about him is that he is training like a beast to gain more kilos of muscle and get strong like a real gladiator, leaving Crowe’s physique in the original movie to nothing. His incredible physical transformation is already a given and, at 27, he looks just wild.

    In addition, we have the secrets of how your training in the gym is going. In fact, in a recent video seen on Twitter, she is seen working her back, traps, and shoulders with dumbbells.

    Headshot of Roberto Cabezas

    Roberto Cabezas is a specialist in fitness, CrossFit, bodybuilding, training material, nutrition and sports supplementation at Men’s Health Spain. Graduated in Journalism from the Faculty of Information Sciences, in Madrid, he has always liked sports. I played soccer, practiced karate, tennis and now I am passionate about paddle tennis and training in the gym. I firmly believe that leading a healthy life, eating well and exercising daily, is essential for both the body and our mental health. And I encourage you to combat stress with fitness training through exercise routines. One of my hobbies is buying food because I love eating, especially meat, but also fruit and healthy desserts. I am not missing my daily protein shake and to recommend, try the peanut butter with banana, this is one of many of the recommendations that you can find among the nutrition contents in which I write and deal with topics such as creatine, protein whey among others. Professionally, before joining the Hearst Magazines Healthy Unit, I spent almost 20 years at the magazines Teleindiscreta, TP and Supertele, from the same company, where I learned to be a journalist. Before I went through an economic consultant and a women’s website.

    More hobbies? Reading, music, movies, series and playing with my children. Live and let live!

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