Home Videos Summer Diet Plan for Weight Loss | Lose 15 Kgs in 1 Month with Veg Keto Diet Plan

Summer Diet Plan for Weight Loss | Lose 15 Kgs in 1 Month with Veg Keto Diet Plan

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Veg Keto Meal/ Diet Plan for Weight Loss | How To Lose Weight Fast 15Kg in a Month with Ketogenic Diet | Veg Keto Diet Meal Plan India | Keto Diet For Weight Loss – Vegetarians
Full Day Vegetarian Keto Diet Plan For Extreme Weight Loss
#keto #vegketodiet #ketomealplan #ketoindia #weightlossdiet #ketosis

Watch in Hindi :
Keto Diet Plan Non Veg :
Keto DIet Plan Vegan :

Ketogenic Diet Explained :
Keto Cheese Chicken :
Keto Egg Omelette :
Keto Spinach Chicken :
Keto Spinach Soup :
Keto Palak Paneer :
Keto Bullet Coffee :

P.S The quantity of Tomatoes used in the recipes are below the carb restrict. Per portion offers you approx 9gms of carbs. If you have got already used that in a day, then restrict the usage of tomatoes or different carbs used.

Ketogenic Playlist / Keto Recipes

Click the link to purchase Hemp Hearts :
India :
US :

UK :

Canada

Buy Extra Virgin Olive Oil
India
US
UK
Canada

Click the link to purchase Almonds
India
US
UK
Canada
—————————
Click the link to purchase Walnuts
India
US
UK
Canada

Click the link to purchase Macadamia Nuts :
India :
US :
UK :
Canada :

Buy Extra Virgin Coconut Oil
India
US
UK
Canada

Buy Extra Virgin Avocado Oil
India
US
UK
Canada

Buy Multi Vitamins
India
US
UK
Canada

1O1:
Chia Seeds For Weight Loss –
Basil Seeds For Weight Loss –
Chia VS Basil –
Spirulina for Weight Loss –
Hemp Seeds For Weight Loss –

Some of my different meal plans are:

900 Calorie Egg Diet –
Fat Free Body Meal Plan –
Indian Meal Plan –
Indian Meal Plan 2 –
Oats Meal Plan –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –
Keto Meal Plan –
Summer Meal Plan –
Winter Meal Plan –
WHAT I EAT IN A DAY –

Special Meal Plan / Diet Plan For Weight Loss
Post Pregnancy Diet :
Working People Diet Plan :
Thyroid Diet Plan :
Hair Meal Plan :
Military Diet Plan :
Cabbage Soup Diet :
Hostel Diet Plan :
Veg PCOS Diet Plan :
PCOD/PCOS Diet Plan :

Weight Loss Drinks :
Green Tea for Weight Loss :
Green Coffee Weight Loss :

Consult your Physician First earlier than following or incase of any doubt.

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23 Comments

  1. Jasleen Singh

    July 5, 2018 at 11:27 am

    Mam pls muje ek bat bataiye… Jab body fat use krne lagegi to already hum fat consuming diet me hai to stored fat kese deplete hoga

  2. almas noorussabha

    July 10, 2018 at 3:36 pm

    Can we use mutton along with veg diet plz do reply

  3. Lubna Shamshad

    July 26, 2018 at 7:52 am

    Hi vicky, ma'am i am a pcos patient and i m obese, jaha tk mujhe smjh aya hai in ketogenic diet we dont hv to use carbs at all and only protien and fats?? Right?? I can replace paneer with chicken or chicken with paneer?? I mean i can just swap it? Whenever i get bored?? And as u hv told in the video that it is for pcos patients too then ill be starting it from tomorrow. But plz do reply me ki maine jitna iss video ko smjha hai wo thik hai ya nahi??? Plz do reply me

  4. Shruti Anand

    August 4, 2018 at 10:48 am

    maam can we have coconut or almond flour paratha during keto diet

  5. Rubina Kausar

    August 5, 2018 at 8:07 pm

    What is the alternate for coffee and spinach?plz answer

  6. Dipsy DivineLight

    August 28, 2018 at 3:29 am

    I have started veg keto diet from today
    Need your advice…can I take ACV empty stomach when on this diet

  7. Sowjanya Kolluru

    October 29, 2018 at 4:28 pm

    Hi Vicky. For vegans if I start on keto diet and then in between if i get bored can i switch between ur egg diet plan and valentine day plan?? Can we do that or do we need to stick to Keto if we are doing Keto?? Please advise

  8. Alma Ahamed

    November 1, 2018 at 9:19 am

    Can we mix non veg and veg recipes for this diet??

  9. Aha Ana

    December 1, 2018 at 9:26 pm

    Can we drink Green tea (without sugar)
    Health drinks, Fat cutter tea during keto deit ..plz rply mam

  10. Aha Ana

    December 1, 2018 at 9:28 pm

    I had followed ur egg deit and variour wait loss recepi and reduced 10-13 kg in 2 months..now i want to loss 10 kg more… is it possible to follow keto deit..plz rply me maam..im totally confused..

  11. Sujud Khan

    December 7, 2018 at 3:00 am

    Problem of constipation is always there whenever i start keto.. Please help mam…

  12. Gina Poudrier

    January 12, 2019 at 3:46 pm

    Love your video it's simple and easy meals to ?, I just started on keto diet , can you make 1 for people that are not vegetarian please. ?❤

  13. Rajesh Kesarkar

    February 2, 2019 at 1:06 pm

    Mam can u make diet plan routine for college girls plzz

  14. KEERTHANA SEKAR

    March 7, 2019 at 5:30 am

    Mam can we take any sprouts in keto diet?

  15. Mahi Singh

    March 7, 2019 at 6:26 am

    Hi mam.. Can we eat soyabean seeds?

  16. Priyanka Singh

    March 29, 2019 at 5:50 pm

    Can we replace bullet coffee with green tea as I am on homeopathy medication I am not allowed to have coffee??

  17. anupama

    March 30, 2019 at 8:50 pm

    Vicky!! This is the perfect one for me…I have a ligament tear in my leg and unable to do much. You are helping so many people change their lives for better…Thanks is a small word!

  18. Bolywood Songs

    June 18, 2019 at 4:30 pm

    Ghee kon sa use krna mam

  19. Swastika Awasthi

    July 9, 2019 at 12:31 pm

    I love u Vicky ❤️❤️❤️

  20. aymannawas

    August 29, 2019 at 9:51 am

    Mam can we follow veg and nonveg keto alternatively

  21. Singer Vijji Official

    December 26, 2019 at 5:41 pm

    I was just wondering abt yoghurt nd butyermilk.. heard that the only dairy product allowed is paneer.. can u pl explain mam

  22. anupama

    February 5, 2020 at 12:03 pm

    Please mention the measurements of paneer/ tofu to be take for breakfast and other meals during the day.

  23. Karishma Kishnani

    February 7, 2020 at 10:07 am

    How much tofu .. 100 gms will do

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