hindi fitness videos
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Videos
3 Effective Yoga Poses for Hair Growth | Fit Tak
Yoga asanas can stimulates blood circulation and promotes hair growth. These are the most effective yoga poses for hair growth.…
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Videos
10 Easy & Simple Exercises for Senior Citizens | Fit Tak
Here are 10 easy exercises that senior citizens can do regularly to maintain strength, balance, and mobility. Watch the video…
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Videos
Facial Yoga to Treat Acne, Scars, and Pigmentation | Yoga for Skin Problems | Fit Tak
Acne, scars, and pigmentation are some skin problems that are very common. We bring you a facial yoga video which…
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