pranayama
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Videos
Sivananda Weight Loss Yoga Series – Class 1
WEIGHT LOSS SERIES – 1/6 👉Full playlist: https://youtube.com/playlist?list=PLNcRzLLKdFQw34BZihVzj-xxA5T-Yhl2f 👉Complete 90 mins practice for WEIGHT LOSS: https://youtu.be/-TlBcd3RUPA 👉DIET & LIFESTYLE CHANGES…
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Videos
5 Exercises To Heal Your Mind | Yoga For Mind Control | Yoga With Mansi | Fit Tak
Stressed? No more! You’ll be surprised to know that breathing exercises can heal your mind. You can try out these…
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Videos
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
Hi Everyone, This is a 15 mins pranayama practice. You can do this daily before or after your asana practice.…
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Videos
Most effective yoga pose for sexual organ health | Dr. Hansaji Yogendra
Improve the health of your sexual organs by practicing this one powerful asana. Many are looking for efficient techniques to…
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Videos
Yoga Techniques to overcome Sciatica Pain | Dr. Hansaji Yogendra
Tame your sciatica pain with these simple management tips. You don’t have to live a life of compromises anymore. Learn…
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Videos
Day 1 of 10 days Daily Yoga Routine for Beginners (Follow Along) | Yoga for Beginners
Don’t forget to add a warm-up and a few repetitions of Suryanamaskara before you start. Accessaries we use Wooden Yoga…
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