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Home Tag Archives: yoga and swimming combination

Tag Archives: yoga and swimming combination

#yoga #asanas #exercises #swimmers Yoga Poses for Swimmers

By David Smith
November 3, 2020
in :  Videos
14
1

Swimming strengthens the body, will increase cardio capability, and calms the thoughts. However, like all actions involving repetitive actions, swimming also needs to be complemented with exercises and different actions to maintain the body balanced. Yoga poses can assist you obtain this by stretching and interesting sure muscle teams that will not be equally focused by the repetitive, strenuous actions …

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