yoga without props
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Videos
15 min After Work Yoga – All Levels STRETCH & RELAX Class
Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. 🧘 JOIN MY 30-DAY…
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Videos
15 min Gentle Bedtime Yoga for Beginners – Evening Yoga Stretch
Enjoy this fully reclined bedtime yoga class for beginners. No props required! 🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND…
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