Miguel Herrán has done it again: he shows off his incredible muscles on Instagram. This time in front of his car mirror. Known worldwide for roles such as ‘Rio’ in the ‘La casa de papel’ series, He can boast of some huge biceps that appear on the scene in the post and his incredible physical condition captures all the attention.
just 20 days ago Miguel Herrán and his partner Celia Pedraza proudly and happily announced that they are going to be parents. For this reason, Miguel Herrán is experiencing one of the most special summers of his life. And that happiness shows in the published images.
Miguel Herrán and his muscles from another level
The comments of his followers have put the focus -and the comments- on his spectacular abdomen. hence the hundreds of fire emojis between the comments of the publication. And the most repeated question is: how are they achieved?
The exercise routine is indeed key, but also following a strict diet are the pillars to maintain tremendous abs.
Get the defined six pack with which Miguel Herrán sets fire to social networks there is no debate, it is a matter of perseverance, and of doing the best exercise routines to achieve the perfect six pack.
