The world of bodybuilding was shaken again last weekend by the death of another athlete, this time the young German of only 30 years Jo Lindner. Living in Thailand with his girlfriend Nicha, he died suddenly in his arms shortly before going down to train at the gym. The cause of death was a brain aneurysm and Lindner had been suffering from annoying neck pain for a few days. “Jo was in my arms… This is happening too fast… Three days ago she told me her neck hurt, but we didn’t realize it until it was too late…”, her girl commented. on her social media.
And the thing is that Jo Lindner wasn’t just another bodybuilder… She was the typical fitness influencer with millions of followers on Instagram and her routines, cheat meals and eccentricities were highly applauded. But, above all, he began to be known on social networks for his strange ability to move the muscle fibers of his pectorals. He took that control over his muscle fibers to another dimension!
Jo Lindner and steroid abuse
Now public opinion blames his death on the abuse of anabolic steroids. An increasingly widespread practice among young fitness people around the world, which is also not cheap, and which causes serious consequences in the short and long term. In fact, Jo Lindner already had heart problems in recent years…
Roberto Cabezas is a specialist in fitness, CrossFit, bodybuilding, training material, nutrition and sports supplementation at Men’s Health Spain. Graduated in Journalism from the Faculty of Information Sciences, in Madrid, he has always liked sports. I played soccer, practiced karate, tennis and now I am passionate about paddle tennis and training in the gym. I firmly believe that leading a healthy life, eating well and exercising daily, is essential for both the body and our mental health. And I encourage you to combat stress with fitness training through exercise routines. One of my hobbies is buying food because I love eating, especially meat, but also fruit and healthy desserts. I am not missing my daily protein shake and to recommend, try the peanut butter with banana, this is one of many of the recommendations that you can find among the nutrition contents in which I write and deal with topics such as creatine, protein whey among others. Professionally, before joining the Hearst Magazines Healthy Unit, I spent almost 20 years at the magazines Teleindiscreta, TP and Supertele, from the same company, where I learned to be a journalist. Before I went through an economic consultant and a women’s website.
More hobbies? Reading, music, movies, series and playing with my children. Live and let live!