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They will impart Basic Certification as Bodybuilding and Fitness Trainer – El Sol de Zacatecas

In the facilities of the Academy of Physical Conditioning and Fitness of the State of Zacatecas (AAFFEZ) affiliated with the Mexican Association of Bodybuilding and Physical Conditioning (AMFAF) to the National Amateur Bodybuilders Association (NABBA) Mexico and NABBA International, the basic certification as a Strength and Fitness Trainer 2023 will be given on July 15 and 16.

They will learn about the basic and necessary principles for proper nutrition. They will be able to identify the benefits of physical activity and learn the execution techniques of the different exercises, in addition they will make known the biomechanics of the sport, knowledge is essential for the correct performance of the exercises and the efficient use of the different apparatus and equipment of gym, based on body planes and axes of movement.


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First aid, functional anatomy basics, sports nutrition, supplementation, knowledge and use of gym equipment, training planning and programming, among many more topics will be taught. It consists of more than 35 theoretical-practical hours. The modalities are face-to-face, online and recorded classes, for later review.

Digital and physical proof will be delivered per module, digital material and access to the virtual library, final physical certificate and access to view recorded classes up to 120 days after the course.

The certification is aimed at everyone, from zero to expert, from athletes, professionals and students in the areas of health and sports, sports doctors, nutritionists, coaches, competitors, exercise enthusiasts, the general population who wish to acquire knowledge. current with rscientific backing to work as a bodybuilding and fitness coach.

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