Valentina Ferragni is one of our favorite fitness girls. The Italian influencer, she always finds the ideal routines and workouts for get diamond hard abs and buttocks. In addition, as we well know, Chiara Ferragni’s sister has a special devotion to two disciplines in particular: pole dance and pole dance, and that is that despite the obvious differences between the two, they complement each other perfectly, in addition to the fact that both a as the other help to develop the flexibility and strength of the body.
The tips of Valentina Ferragni to get firm buttocks with push up effect
Valentina Ferragni shared with her followers on Instagram some photos posing in a bikini in which her super sculpted abdomenalong with their toned buttocks they took our breath away. The Italian, who is on the island of Menorca, as we have seen on her Instagram, is already in summer mode: sun, bikini and beach.
It is clear that her passion for pole dance has great merit in terms of defining the influencer’s body and that is that since she began in 2019 in this discipline she has not stopped to date, becoming a true pole artist , gaining more and more strength in her musculature, something that has not only been recorded in the videos she posts on the networks dancing pole dance, but also with her images showing off a great body in a bikini.
Pilates is another must in the businesswoman’s sports routine, where you can’t miss exercises to tone the abdomen area, as well as others to stretch the muscles of the buttocks and legs, in search of improving the flexibility of the area, something essential to start their pole dance classes later. And it is that with this type of routines, he not only manages to define the musculature, but also to wake it up completely and keep it active to avoid injuries. A complete success.
