Home Videos WEIGHT LOSS JOURNEY 2021// Fitness Vlog Week 5// WHAT I EAT IN A WEEK// Getting in the gym!

WEIGHT LOSS JOURNEY 2021// Fitness Vlog Week 5// WHAT I EAT IN A WEEK// Getting in the gym!

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Planet Fitness Workout!

Hi mates! Thank you for being right here for week 5 of my weight loss journey! I hope you may get some motivation watching me exercise and eat a reasonably healthy weight-reduction plan. My type isn’t good and neither is my weight-reduction plan however I am making an attempt to stay an total more healthy life!

Thank you for watching!

My Instagram:

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  1. brianna westphal

    February 24, 2021 at 4:07 pm

    Ah so motivating!! your meals look soo good!

  2. School Drawing and information

    February 24, 2021 at 4:44 pm

    Good job 👍👍

  3. all things Yessica

    February 24, 2021 at 5:07 pm

    Hey girly congrats on losing 2 pounds 🙌🏻how exciting you went to the gym 💪🏼 I need to go to the gym lol here watching ❤️

  4. Cleaning Victories

    February 24, 2021 at 5:19 pm

    Hey 👋🏽👋🏽👋🏽 I'm here for the food 💕💕 Monday's lunch looks so good ! Are you dipping the rice paper in water ? such a great week ♥️

  5. Whitney Decker

    February 24, 2021 at 5:29 pm

    This was perfect ! Great job girly

  6. Chronicles Of Emily

    February 24, 2021 at 5:37 pm

    Congratulations on your weight loss 🎉 Thats awesome you got into a gym. That setting change and having the equipment is so motivating 🙌 Your meals look so delicious I cant even pick which one looked the best, like I don't even like salmon but that salmon, I mean come on, it looked so yummy!!!

  7. Geizel Verali

    February 24, 2021 at 6:01 pm

    Hi Alyssa! Awesome you went to the gym! Yay! You lost 2 pounds super fab! That food looked amazing love me some chicken! The rice bowls very delish!! Keep it going!!🙌

  8. Simply Mary

    February 24, 2021 at 6:42 pm

    You are so good sweet friend! I love weight lifting 💪🏼 (I've started to gradually get back into it) 🥰 That sweet potato bowl looked delicious! My week has been good thank God 💝

  9. Vida de Valentino

    February 24, 2021 at 7:08 pm

    This is so motivating. Loving the meals you are sharing!

  10. Katie’May Hunt

    February 24, 2021 at 9:11 pm

    Absolutely loving following you on your journey! Absolutely smashing it beautiful ❤️

  11. Laura Valverde

    February 24, 2021 at 9:30 pm

    Omg you are killing it!! We need a gym date 😍 I havent been in a whole year lol you dominate with those meals!

  12. Angie Perry Home

    February 24, 2021 at 9:31 pm

    Hi Alyssa! I know I have said this before but thank you for sharing this journey with us. So inspiring! You are doing amazing! 💕

  13. The House of Parker

    February 25, 2021 at 12:36 am

    Woohoo! Great progress!

  14. Nabila Umer

    February 25, 2021 at 12:41 am

    Nice video new here x

  15. EJ Makes Us 6

    February 25, 2021 at 2:08 am

    You are smashing it gorgeous.
    Well done to getting back in the gym.
    You are such an inspiration 🌸
    Goshhhh how do you workout with a mask 😷?
    Walking your dogs looks like a workout 😆
    Spring rolls look great 👌🏻
    Love how you share all the health meal ideas too ⭐️
    Great video ❤️

  16. Faith's Life

    February 25, 2021 at 3:40 am

    You are doing fantastic! So proud of you!!!

  17. Our little bloom

    February 25, 2021 at 6:31 am

    Hello friend! I am so excited to watch this!!

  18. Joseph Young

    February 25, 2021 at 8:56 am

    Hey there. This video is so cool! I've been trying to find for a knowledgable vid like yours that educates the topics in this vid!Your vid actually is like the videos from Dr. Ethan. Doctor Ethan's explanations are really educational and I learned a lot for my finals. He is an insightful Dr in the UK and he teaches vitamins and medical school!

    I recommend you check out his page out and give Doctor Ethan a subscribe here! ➡️ #DrEthanTips

  19. No Excuses

    February 25, 2021 at 11:01 am

    Great video! Loved the meals and the workouts! Those egg bites don’t look too bad. I have made some homemade ones…in muffin pans. I haven’t done those recently. Thanks for the reminder!!!

  20. My Doll House

    February 25, 2021 at 11:31 am

    Wow amazing video 👍️ keep it up..


    February 25, 2021 at 11:49 am

    👍👈 👉👋

  22. A Clean Sweep

    February 25, 2021 at 1:04 pm

    You always have great meal ideas! I like them simple! But that pizza at the end looked amazing!!!! 😁💗

  23. Paige Hjelm

    February 25, 2021 at 2:24 pm

    All your food always looks so good!!! Keep it up girl!!💪
    I love that you always eat burritos haha that's a "diet" I can get behind lol I've been fasting to kick my sugar addiction again😒

  24. Ginger Snap Kitchen

    February 25, 2021 at 2:24 pm

    You are nailing it! Great job, girl! 😀

    Also, that date night pizza (is that what is was?) will be on my mind for the rest of the day!

  25. MummyOfTwo

    February 25, 2021 at 2:36 pm

    You’re doing amazing girl! ❤️

  26. MummyOfTwo

    February 25, 2021 at 2:36 pm

    I used to love going to the gym. I miss it so much

  27. Homemaking with Heather

    February 25, 2021 at 3:21 pm

    Spring rolls are amazing! They can be like little salad burritos!

  28. grace elaine

    February 25, 2021 at 3:46 pm

    love this!! i've been starting back at going to the gym and it makes me feel so good!!!!!

  29. alice's wonder home

    February 25, 2021 at 3:53 pm

    Can you please write a easy healthy recipe book please? You are doing awesome! Not only with the eating but with the working out. Still makes me so nervous to venture into the gym but hopefully once I’m able to, I’ll be there too!

  30. اسرار اليوتيوب

    February 25, 2021 at 7:38 pm

    Very cool video of my dear friend…..

  31. Casey Brown

    February 25, 2021 at 8:43 pm

    Hi lovely here watching 🙂 xx you should be so proud that your sticking to this and giving it a go 🙂 xx

  32. Casey Brown

    February 25, 2021 at 8:44 pm

    what do you like to do better weights or cardio 🙂

  33. sonya eve

    February 25, 2021 at 9:10 pm

    Hey girl! At the gym now to try and stay motivated!

  34. Kelsey & Hadley

    February 25, 2021 at 11:37 pm

    Congratulations on week 5!!
    Glad you’re able to be at the gym.
    Those egg bites are LIFE !!!!!
    oh my gosh. Are they not healthy?? Lmao I thought they were. I had them for lunch and dinner last week 😂

  35. This is Linda's Life

    February 26, 2021 at 1:09 am

    I miss going to the gym 😖. I’m rooting for you ! You are doing great 👏🤍

  36. Familia Ramirez FOOTAGE

    February 26, 2021 at 5:11 am

    What kind of preworkout do u use I need to step up my
    Workout routine by the way new sub here😃

  37. Joy Neville

    February 26, 2021 at 6:50 am

    Week 5👋🙌👍🔥🔥🔥💪2.2 lbs yes👋👍🙌🔥🔥😘stay strong stsy beautiful babe ur my favs!

  38. Margz Aussie Fam

    February 26, 2021 at 9:39 am

    Your an amazing inspiration, I need to get back to being healthy. I loved the video. I love rice paper rolls, all the food etc.

  39. Molly Eagelton

    February 26, 2021 at 10:06 pm

    I wanna film in the gym so bad but Id die😂 I love these videos Alyssa their probably my favorites from you right now! Love watching you grow on your journey❤️ Those egg bites look delicious🤤 Your lunch looks sooo good would love to see how you cook it! Where do you find the papers for the spring rolls? I NEED to make those lol

  40. Nic Rose

    February 27, 2021 at 4:09 pm

    Keep up your good work girly! So proud of you!! That sweet potato rice recipe looks really yummy. As always thank you for being transparent and sharing your journey with us🖤

  41. Brittany Rose

    February 27, 2021 at 7:16 pm

    Idk how I missed you upload this one!! I love the gym so much and can’t wait to get back. Ours still aren’t open ughhhh. Girl you could make those egg butt “muffin” things super easy on Sunday to have all week! We love doing that!

  42. Life with Ania

    February 28, 2021 at 5:18 pm

    This week was hard for me in my health journey so this is the inspiration I needed!! Great job girl!!

  43. Mommy & Jaslynn

    March 1, 2021 at 2:08 am

    Its so hard to make myself wirk iut how do u do it then i feel so busy always i need to tone up so much and lose some weight

  44. I Just Want to Travel

    March 3, 2021 at 8:01 pm

    So inspired. I tried to this of something else to say. But that’s all I could come up with 😌

  45. ChristopherNorrisOfficial

    March 4, 2021 at 2:23 pm

    Food looks so good! I'm so basic I eat the same thing everyday and it looks depressing compared to your food😅

  46. Donna Michelle

    March 5, 2021 at 12:12 pm

    Such an inspiration!! You are so amazing!!!

  47. The Queen of Cringe

    March 6, 2021 at 5:37 am

    It's great to see that your sticking to it!

  48. New To Country

    March 12, 2021 at 11:40 pm

    You inspired me so much to go on my own healthy journey im loving your vlogs!!

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