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Wine & Beauty: What You Really Need to Know About Your Night Cap

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Calling all night-cappers and Wine-Wednesday extraordinaires! We hear buzz on the web on a regular basis about how a glass of wine can supply the identical advantages as going to the gymnasium. Or that, fortunate for us, purple wine has great health advantages for our brains and hearts. And everyone knows that nothing feels higher after a protracted day than a salt tub paired with an enormous glass, so it is bought to be good for stress, proper? Well, we’re cracking the code and busting myths about our vino habits. Will a glass a day actually maintain the physician away? And what does it do for our magnificence routine? Let’s discover out!

Red Wine & Your Skin

The Good News: Red wine accommodates excessive ranges of antioxidants, together with flavonoids (elements present in our Moisturizing Collection), which may also help restore collagen and elastin whereas defending towards cell injury. It has additionally been discovered to present acne-clearing advantages when utilized topically with a cotton ball or spray bottle due to its anti-inflammatory properties, supplying you with a easy complexion and alluring glow!

What you want to know: While wine does comprise elements which might be helpful to the pores and skin, it additionally accommodates pure sugars from the grape which, when consumed in extra, can have opposed results on the pores and skin leading to a purging of poisons within the type of pimples or rosacea. Moderation is vital!

Red Wine & Your Weight

The Good News: The resveratrol in purple wine does comprise heart-healthy features that may cut back “bad cholesterol” whereas rising the “good cholesterol” to assist keep healthy fats cells whereas decreasing the chance of blood clots.

What you want to know: There was an article launched just lately revealing that “a glass of red wine is the equivalent to an hour at the gym”, and if this appeared just a bit too good to be true, that is as a result of it was. Unfortunately, this isn’t true. The quantity of resveratrol in wine will not be practically sufficient to ship noticeable advantages. If you are in search of a lift of this “fat-burning” compound, attain for a handful of blueberries, grapes, or strawberries as a substitute.

Red Wine & Your Health

The Good News: The health benefits of red wine sometimes outweigh most different alcoholic drinks reminiscent of beer, liquor, and even white wine. It does comprise heart-healthy parts from the polyphenols that cut back irritation and shield your cardiovascular system. It can encourage a healthy blood stress and even promote mind health to a sure diploma. And, as nicely all know, it may possibly considerably cut back stress ranges.

What you want to know: All of the health advantages that wine provides, can simply be counteracted when consumed in extra (aka, greater than a glass or two). Too a lot of it may possibly hurt the liver and improve blood stress, in addition to improve danger of assorted cancers and diabetes. Enjoy your glass after which name it good.

The backside line? Yes, your tub time companion does comprise health advantages, however solely when consumed sparsely. Raise a (single) glass to these antioxidants, then cork your bottle till the following evening. Check out extra methods to promote magnificence from inside with these foods!



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