Yoga For Beginners: Part 4 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit

This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit

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0:00 Intro
3:29 Baddha Konasana + Lateral Stretch
6:20 Surya Namaskar
13:31 Santolanasana + Padhastasana Twist
19:30 Asana Practice
19:34 Virabhadrasana 1
22:44 Sarpasana Variation
25:00 Ardha Matsyendrasana Variation
27:28 Ardha Halasana Matsyasana
31:40 Savasana
35:40 Subscribe and show some love

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