This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit
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0:00 Intro
3:29 Baddha Konasana + Lateral Stretch
6:20 Surya Namaskar
13:31 Santolanasana + Padhastasana Twist
19:30 Asana Practice
19:34 Virabhadrasana 1
22:44 Sarpasana Variation
25:00 Ardha Matsyendrasana Variation
27:28 Ardha Halasana Matsyasana
31:40 Savasana
35:40 Subscribe and show some love
Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI
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