Home Videos Yoga for Neck and Shoulder Relief – Yoga With Adriene

Yoga for Neck and Shoulder Relief – Yoga With Adriene

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Yoga for Neck and Shoulder Relief! Take a break from your entire duties and are likely to your body. Release neck and shoulder pressure that collects from each day stress and different fitness routines. This below 20 min session affords a bounty of energetic hygiene!

You can do that sequence in a chair or on the sting of your sofa. Practice recurrently! Love yo’ self. Preventative care is one of the best care.

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❤️SUBSCRIBE to the YWA channel for free yoga movies each week and to help excessive-high quality free yoga for all! ❤️

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🧘🏽‍♂️🧘‍♀️Become a FWFG YOGA member! 🧘🏻‍♂️🧘🏿‍♀️

Join Find What Feels Good and entry over 700 movies together with yoga and meditation for all ranges. Explore each day practices, workshops, in-depth studying, weekly or month-to-month accountability sequence, and a possibility to attach with a one among a sort international group. This is your one-cease-store for yoga, creativity, wellness, and all issues FWFG. Try it FREE for 7 Days!

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🗓Get your FREE Yoga Calendar: 🗓

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More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop:

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Music by Shakey Graves:

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Yoga With Adriene, LLC recommends that you simply seek the advice of your doctor relating to the applicability of any suggestions and comply with all security directions earlier than starting any exercise program. When collaborating in any exercise or exercise program, there may be the potential for bodily harm. If you interact on this exercise or exercise program, you agree that you simply achieve this at your individual threat, are voluntarily collaborating in these actions, assume all threat of harm to your self.Yoga for Neck and Shoulder Relief! Take a break from your entire duties and are likely to your body. Release neck and shoulder pressure that collects from each day stress and different fitness routines. This below 20 min session affords a bounty of energetic hygiene!

You can do that sequence in a chair or on the sting of your sofa. Practice recurrently! Love yo’ self. Preventative care is one of the best care.

– – – – – – – – – –

❤️SUBSCRIBE to the YWA channel for free yoga movies each week and to help excessive-high quality free yoga for all! ❤️

– – – – – – – – – –

🧘🏽‍♂️🧘‍♀️Become a FWFG YOGA member! 🧘🏻‍♂️🧘🏿‍♀️
Free 7-Day trial that includes over 25 hours of unique movies + all my digital programs.

– – – – – – – – – –

🗓Get your FREE Yoga Calendar: 🗓

– – – – – – – – – –

More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop:

– – – – – – – – – –

Music by Shakey Graves:

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you simply seek the advice of your doctor relating to the applicability of any suggestions and comply with all security directions earlier than starting any exercise program. When collaborating in any exercise or exercise program, there may be the potential for bodily harm. If you interact on this exercise or exercise program, you agree that you simply achieve this at your individual threat, are voluntarily collaborating in these actions, assume all threat of harm to your self.

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32 Comments

  1. Luise Dreier

    December 9, 2020 at 7:14 pm

    the only video that really helped me with my neck pain, thank you!!

  2. Cathy McCurdy

    December 9, 2020 at 11:11 pm

    I just had surgery on my leg (which limits my activities)and was looking for relaxing yet strengthening/stretching upper body exercise.. thanks so much for helping me with this! You have such calming lovely energy..

  3. NoctOG333

    December 10, 2020 at 12:52 am

    Thank you Adriene. I love your videos.

  4. Simran Shrestha

    December 10, 2020 at 2:31 pm

    Literally helped me relief from my neck pain that I was suffering from few days Thankyou so much !!!!

  5. BASRA ABDI

    December 12, 2020 at 4:12 am

    This was very helpful, I had a really bad neck pain and the stretches helped so much, God bless

  6. Lina Schneider

    December 12, 2020 at 8:29 am

    I had headache, neck and shoulder pain all week and thanks to your yoga video I feel much better now 😘 thank you. Happy holidays 🌲🌞🌈

  7. Brian Peacock

    December 12, 2020 at 9:07 am

    Hi Adrienne, I’m glad I’m on my own as I’m sure I looked horrendous doing even these basic moves. Feel so much better tho ! Thanks for this video. I’m looking forward to getting into yoga 🙂

  8. Laura Lato

    December 12, 2020 at 11:32 am

    Felt so good! Thanks so much!

  9. MicaLyn Skoien

    December 12, 2020 at 7:21 pm

    I really recommend Pierce Brookers music! Super good vibes for your workouts! @PiercingInstincts !!!

  10. Semmy Alam

    December 12, 2020 at 7:25 pm

    It was so fun… that 17min seemed like 5min ! thanks Adriene

  11. Jessica Szturmann

    December 13, 2020 at 1:02 pm

    I am Feeling great now

  12. Diana saadatmand

    December 13, 2020 at 11:13 pm

    I love you Adriene. Your videos makes me feel so much better. Thank you!

  13. Xavier Emmanuelle

    December 14, 2020 at 2:53 am

    Thank you for getting me through the pandemic <3

  14. Samantha Bell

    December 14, 2020 at 4:02 pm

    Thank you. My shoulders and neck have been causing me pain for months. Today I feel the stretch. And I’ll be back tomorrow morning for more!

  15. malenem82

    December 14, 2020 at 10:28 pm

    I love everything you do, you are down to Earth, extremely beautiful and talented, funky, funny and sassy an very inspiring. Thank you

  16. Dumont Pro

    December 15, 2020 at 10:46 am

  17. Farah Mc

    December 15, 2020 at 1:59 pm

    Adriene you are such an angel, thank you for your videos!

  18. Tricia Sheldon

    December 16, 2020 at 5:27 am

    This SO did it for me, I was in so much pain in my neck and shoulders last night I couldn’t sleep for two nights, my friend suggested this as she does your yoga all the time and I had the BEST SLEEP last night so decided to do it again you are the best (and I’m a yoga instructor too) and hey,, Benji did do the same sigh, he’s with us! Namaste to you and Benji and lots of love xx Keep doing what you are doing, btw I suggested you to my friend a long time ago and now she’s suggesting me to you, it all works, universe works!

  19. bisonok

    December 16, 2020 at 4:49 pm

    I’m at Mayo Clinic for occipital nerve ablation. Just knowing that this practice is here to help me through this is so comforting. Thank you Adrienne! I depend on you in this neck journey!

  20. Felicia Haynes

    December 16, 2020 at 7:43 pm

  21. Levi Markel

    December 16, 2020 at 9:27 pm

    I started doing this in front of my heart dish, I might get another to simulate hot yoga. It's fantastic. (Any heater that passable radiant heat should work….). Anyone else try this?

  22. T Singh

    December 17, 2020 at 12:20 am

    Hi very nice video thanks for teaching yoga may god bless you

  23. Susantha Kumar

    December 17, 2020 at 1:56 am

    Man I am going back to Buddhist Sunday school in Sri Lanka to learn Yoga 🧘‍♀️ , Thanks Adriene bring back my old habits. Keep coming!!

  24. D Rod

    December 17, 2020 at 2:47 am

    Thanks A.Mish! I'll be revisiting this one. Namaste 🙏

  25. Euane Menez

    December 17, 2020 at 8:34 am

    Okay, for the past weeks I’ve been having upper body pain. This is like ✨magic✨

    Thank you so much for your videos Adriene!

  26. betagroobox

    December 17, 2020 at 8:30 pm

    Adriene I like how your yoga pants match Benji's fur! Or they are just white and collected Benji's hairs? 🤔

  27. SHAGHAYEGH SHAYESTEH

    December 17, 2020 at 9:29 pm

    thanks 121720

  28. Jaiden Kent

    December 17, 2020 at 11:00 pm

    I love your videos and its always a blast to see Benji🥰💕

  29. carlykaxt

    December 18, 2020 at 2:15 pm

    I pulled a muscle in my neck/shoulders the other day literally just drying my hair, lol. Aging is neat. Anyway, I took a couple days off of any exercise to rest and ice it, then today I knew it was time to stretch it out since it wasn't really painful anymore, just uncomfortable. This was an enormous help, thank you so much 🙏

  30. The BeautyBenz

    December 18, 2020 at 6:03 pm

    You make 17 minutes feel like 5. I am amazed 😍

  31. CAndy B

    December 18, 2020 at 10:33 pm

    I've had a headache all day and this was exactly what I needed. You're magic 🙏

  32. CAndy B

    December 18, 2020 at 10:33 pm

    I've had a headache all day and this was exactly what I needed. You're magic 🙏

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