How to stick to cycling as a new rider | Fitness tips of the day

So, you’ve done a few rides and think this cycling malarky might be for you? The trick now is to make sure you’re in it for the long haul.

One of the hardest parts of taking up a new sport, cycling or otherwise, is staying motivated enough to keep going. I definitely didn’t cycle consistently when I started, and had to keep coming back to it again and again before I properly fell in love with the sport. Why? A few reasons. There’s the small fact that cycling is pretty darn hard, and for a long time I didn’t feel like I was making any progress. Poor weather conditions are another major hurdle, with winter being a particularly difficult period for any cyclist. 

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