Masaba Gupta’s fitness mantra on vacations: ‘I workout on holidays. Always.’

Masaba Gupta shared on her work-life balance, “But I don’t come from the school of thought of work/life balance — my work is my life and vice versa And I enjoy it thoroughly”

Masaba GuptaMasaba Gupta bares it all in her latest AMA (Source: Masaba Gupta/Instagram)

Masaba Gupta always manages to surprise with her unique sense of humour, which was on display in her latest Ask-Me-Anything session over Instagram Stories as she spilled the beans on everything from her workout motivation to dieting on travel and more.

Take a sneak peek!

Masaba Gupta makes sure to workout (Source; Masaba Gupta/Instagram Stories)

“How to stick to your diet/workout routine when travelling?” a user asked her.

“I don’t diet on holiday at all. I just make sure at least one meal kicks off with vegetables/protein and I work out on holidays. Always. And dessert is a must…always!” said Masaba, who is currently enjoying her time off in Istanbul.

Masaba Gupta’s dinner was wholesome (Source: Masaba Gupta/Instagram Stories)

When a user asked her about her last meal, she shared the picture of “My buckwheat roti pizza for dinner”.

Considering her penchant for fitness, an Instagram user posed a hypothetical question — “What would be your alternative if you are not allowed to workout for some time except for a walk?” Tagging her trainer Apoorv Mathur, Masaba quipped, “I’ll do lots more of Yoga and Pilates hopefully and chew the coach’s brains to invent new forms of movement.”

Masaba Gupta is a fitness freak (Source: Masaba Gupta/Instagram Stories)

Her sense of humour was spot on when she responded to a question about her workout routine and her motivation.

Sharing a few snippets from her strength and conditioning classes as well as Pilates, Masaba shared, “Strength where I obsess over each muscle as you see”, and showing off her well-toned back, she added, “Motivation is my own back.”

Masaba’s workouts for a toned back (Source: Masaba Gupta/Instagram Stories)

On how she ensures finding work-life balance, the 33-year-old expressed that she tries to take a break to travel. “But I don’t come from the school of thought of work-life balance — my work is my life and vice versa And I enjoy it thoroughly,” she said.

How does Masaba ensure work-life balance? (Source: Masaba Gupta/Instagram Stories)

Listing her workout routine, Masaba wrote, “5.30 am – wake up
Do some breathwork
6.15 am to 7 am – check emails
7 am or 8.30 am – (yoga/srength– alternate days)
9.30 am – sit in traffic enroute office and crib
Work, work, work
7 pm- Dinner
Work Work
9.30 pm – Sleep

This is Masaba’s entire routine (Source: Masaba Gupta/Instagram Stories)

And finally, on her husband Satyadeep Mishra, Masaba adorably shared with a photo of his, “Fab ya. Too handsome.”

Masaba on her husband (Source: Masaba Gupta/Instagram Stories)

Fun, right?

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First published on: 06-06-2023 at 15:30 IST

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