health
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Fitness
Ultrahuman Ring Air Review: A Subscription-Free Smart Ring | Fitness tips of the day
The Ring Air makes suggestions based on your circadian rhythm and the time of day. Get sunlight in the morning,…
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Fitness
How to lose weight this fall – 5 food tips from an expert | Fitness tips of the day
Hidayat Nurwahid / Shutterstock Understanding how to lose weight has never been easy, yet today’s conflicting diet and exercise routines…
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Baby Care
Tips on feeding your baby: Healthy and nutritious food at each stage | Health
Adequate nutrition during infancy and early childhood are essential to ensure the growth, health and development of children to their…
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Baby Care
Tips for breastfeeding moms | News, Sports, Jobs
Natalie McCullen August is National Breastfeeding Month — a time to celebrate and support breastfeeding mothers.…
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How to exercise in a heatwave: We ask the experts for tips on working out safely | Fitness tips of the day
Working out might be the last thing on your mind during a heatwave. But with a few adjustments, you can…
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Fitness
How to get in shape in 30 days: The ultimate guide | Fitness tips of the day
Many people seek out how to get in shape in as short of a time period as possible. The reality…
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Fitness
Three lifestyle tips for balancing Pitta dosha | Fitness tips of the day
Almond oil can be beneficial for conditions related to vata and pitta imbalancesas well as internal body heat. Avoid foods…
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Fitness
Your sedentary lifestyle is doing so much damage — here’s what to know and how to get moving | Fitness tips of the day
Leandro Boogalu/Pexels You already know physical activity can help you maintain a healthy weight and reduce the risk for chronic…
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Fitness
Six surprising tips to boost the fitness benefits of your workout | Fitness tips of the day
I AM lying on a table having my body scanned as part of a much-needed appraisal of my physical condition.…
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