#pagodayoga
-
Videos
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Feel Your Best
Hi Beautiful Soul, Welcome to 15 mins Chair Yoga. This class is a great yoga break at your desk or…
Read More » -
Videos
15 Mins Chair Yoga for Strong Core & Weight Loss || Full Body Results
Welcome to Yoga break🙏 In 15 mins yoga on the chair, we will target our full-body flexibility and bring more…
Read More »