Wellness Tips

10 Wellness retreats around Mumbai that you need to visit

Mumbaikars are pressured to a extremely confused way of life brought on by common overstretched working hours and time-consuming commutation. So it’s time for you to take a break from this loopy day by day routine and concentrate to your general wellness. After all, high quality of life is what issues most! Here are a number of thrilling wellness getaways for you that would re-infuse a recent dose of wellness enabling you to take pleasure in life in a a lot better method.

  1. Atmantan wellness resort, Pune:

Atmantan wellness resort, PuneImage Source : atmantan.com

Just about four hours drive from Mumbai, this tranquil wellness retreat situated amidst the beautiful view of Sahyadri hills and Mulshi Lake has every thing to recharge your life drive. A retreat that strictly prohibits cellular phone and smoking opens all of the avenues of wellness serving to your physique and thoughts regain their vitality.

The resort retains you engaged in yoga and meditation periods, fitness actions and healthy nutrition, massages and wellness consultations that you might keep even at your house. The luxurious 1500 Sq ft Mango Tree Villa provides infrared sauna, infinity pool and a personal butler. Housing a spacious tremendous luxurious spa, this wellness resort provides conventional Ayurveda, Chi Nei Tsang and Pranic chakra remedies to full your wellness sojourn.

  1. Eskay resort, Borivali:

Eskay resort, BorivaliImage Source :  theweddingbrigade.com

The Zen impressed structure and a big Buddha statue of this resort units the right wellness atmosphere to soothe stressed physique and souls. In spite of being amidst the town, the resort is deliberate in such a fashion with inbuilt water our bodies and delightful landscapes that don’t alter an iota of the wellness elements. The lotus ponds blooming around the yr creates a peaceable haven devoid of chaos and disturbance.

The glass pyramid clubhouse provides numerous indoor and outside sporting actions maintaining the guests engaged. For enhancing fitness, you have the 10,000 sq ft fitness membership outfitted with trendy exercising instruments. The proposed Ecotel set to be launched quickly will home 36 luxurious rooms with delicate chanting verses enjoying within the background.

  1. Govardhana Eco-village, Palghar:

Govardhana Eco-village, PalgharImage Source :  ecovillage.org.in

Facilitated by ISKCON, a sustainable farming group has come up within the foothills of beautiful Sahyadri mountain vary providing the exhausted metropolis dwellers a pleasing escape from the day by day grind.

The 28 day/200 hour guided Yoga program of conventional Hatha and Ashtanga yoga accompanied by meditation teaches you to take care of your physique and thoughts for a sustained wellness.

  1. Ananda Yoga Retreat, Pune:

 Ananda-Yoga-Retreat-PuneImage Source :  anandayogaretreat.org

Going really by the identify, this wellness retreat situated alongside the hills of Pune is the appropriate vacation spot for happiness. This easy wellness resort with nicely tuned yoga and meditation packages rejuvenates your physique and thoughts. These packages are crafted in order to apply in your day by day life and never just for days spent right here.

You take pleasure in a healthy palate with nutritious food gadgets processed by means of natural farming. Just a 3 and half hour drive from Mumbai, Ananda resort can be an amazing decide for weekend rejuvenation.

  1. Anandvan, Bhandardara:

Anandvan, BhandardaraImage Source :  anandvanresorts.com

Perched 2800 ft excessive on Sahyadri hills amidst awe inspiring wilderness, Anandvan Bhandardara wellness resort presents a fantastic atmosphere the place nature unravels her in probably the most beautiful type. An oasis of wellness, Anandvan restores the concord of your thoughts and physique with the character via conventional Ayurveda remedies and distinctive massages.

Pamper your self with luxurious stress relieving spas giving your physique the appropriate stability of nourishment. Soothing fragrances and delicate music relaxes your thoughts absolutely taking you to the last word degree of wellness. Located 165 km Mumbai, it’s just some hours’ drive to attain this nature’s playground.

  1. Shine Spa, Grand Sheraton Pune:

Shine Spa, Grand Sheraton PuneImage Source :  starwoodhotels.com

If you have a particular liking for massages to get the last word enjoyable really feel, Shine Spa of Grand Sheraton Pune would completely suit your invoice.  The wellness spa is famend for 2 iconic massages like Potli therapeutic massage with heated natural poultice and the Bamboo therapeutic massage utilizing bamboo sticks of varied sizes and shapes.

Several steps of remedies carried out earlier than and after these distinctive massages loosen up the physique muscular tissues and improve blood circulation giving you an energized really feel.

  1. Heavenly Spa, The Westin Pune:

Heavenly Spa, The Westin PuneImage Source :  starwoodhotels.com

This is one other distinctive wellness spa situated fairly close to to Mumbai. This spa focuses on enhancing the psychological wellness by way of particular massages stressing on a selected emotional notice. You might be requested to decide up a stone amongst three every labeled with a selected advantage like love, hope and gratitude.

While the therapeutic massage session is on, you might be requested to repair your gaze to the stone that you have picked to allow higher mind-body synchronization for attaining the specified state of wellness. This particular therapeutic massage session won’t solely chill out your physique muscle mass and enhance your circulation however would additionally restore your emotional stability.

  1. Ayurvedic Village, Panvel:

Ayurvedic Village, PanvelImage Source :  ayurvedicvillage.com

For the normal wellness seekers, this modernized village can be the only option. Located within the fringes of Mumbai, this new 65 acres wellness property providing a wide ranging panorama fills the thoughts with utmost serenity that one longs for.

This wellness retreat provides conventional Ayurvedic massages and coverings utilizing unique natural elements energizing your physique and thoughts to the fullest. The luxurious lodging accompanied with delectable dishes makes you really feel the last word bliss of wellness that you miss in Mumbai.

  1. Tanpura Farm, Badlapur:

Tanpura Farm, BadlapurImage Source : lbb.in

How about going for some wellness actions in a farm amidst rustic environment as an alternative of high-end resorts and spas? You get to spend a singular wellness trip within the Tanpura farm situated in Badlapur. The yoga session carried out amidst an incredible panoramic setting surrounded by lush mountains is very enjoyable enabling your physique and thoughts talk with nature in an ideal concord.

Hatha Yoga and Ashtanga Yoga are given due significance adopted by pranayamas and stretching exercises. The hearty do-it-yourself lunch and trekking to waterfall fills your cup of wellness to the brim. You are again house as a totally energized individual.

  1. Swaswara Wellness Retreat, Gokarna:

Saswara Wellness Retreat, GokarnaImage Source :  swaswara.com

If you are prepared to cowl a bit of extra distance, Swaswara Wellness Retreat Gokarna in North Karnataka is a spot that would reward you an unforgettable wellness expertise. It can be an in a single day journey from Mumbai by practice. By flight, it can take a lot much less.

Quite a lot of de-stressing Spa and detox remedies of this wellness middle would give you probably the most pleasurable type of wellness enjoyable your physique and thoughts. The 14-day detox and cleaning program, Ayurvedic remedies and yoga periods deserve particular point out. Among all these actions, scrumptious food balanced with vitamins will additional heighten the enjoyment of your wellness journey.

10 Wellness retreats around Mumbai that you need to visit was final modified: August ninth, 2017 by Dr Prem Jagyasi (c)


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