30mins Daily Yoga Routine for Beginners (Follow Along) | Bharti Yoga | Holistic Yoga Practice

Hi Everyone!

Today we will be doing a Holistic Hatha Yoga practice that you can do on a daily basis. This is perfect for beginners or even intermediate practitioners wanting to start slow.

We will start with a dynamic warm-up and then move onto the Surya Namaskar and Asana practice.

Once you are ready, let’s hop onto the mat and get going!

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