Beginners yoga for almost 15 minutes every day
Be grateful and feel great
Join the MarlingYoga Community:
– Info about me: http://www.marlingyoga.com
– Become a Patreon: http://www.patreon.com/marlingyoga
0:00 Introduction of MarlingYoga
3:15 Start of Yoga
5:29 Breath of fire
6:50 Hip roll
8:30 Cat and cow
8:50 Inhalation exhalation
10:00 Down dog
10:30 Hamstring stetch
13:45 Meditation
16:45 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga
