Home Health Wellness Tips Baby Care Tip #22 – Avoid adding salt and sugar to your baby's food till her first birthday

Baby Care Tip #22 – Avoid adding salt and sugar to your baby's food till her first birthday

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When weaning begins, which often occurs after six months of unique breastfeeding or components feeding, most moms are involved whether or not the tasteless food they provide their baby will attraction to their style. And right here is the place most moms make the error of adding salt to the food or sugar to fruit juices to add up to the style. This does simply the other for the child. Salt or sugar, when added to meals and given at such a young age, can have an hostile impact on her health.

Remember, your youngster is used to having breast milk or formulation for the preliminary six months that doesn’t have any added condiments like sugar or salt. If your youngster refuses weaning meals, it’s as a result of she continues to be not accustomed to the style but. Here is how sugar and salt can have an effect on your youngster’s health:


Salt: Of the 2, salt is extra harmful for your youngster. A baby’s salt requirement is lower than 1 gm a day which she will get from pure meals that you simply give her (fruits or greens). If you add extra salt to your baby’s meals, it leads to extra sodium within the physique. ‘This creates a load on the immature kidneys that is responsible for processing the same,’ factors out Sonali Shivlani, an Internationally Certified Pregnancy, Lactation, and Child Nutrition Counsellor. Excess salt consumption at such a young age can lead to kidney malfunctions and hypertension in maturity.

Sugar: Sweet isn’t all the time interesting and rewarding, particularly whether it is white sugar which is processed and loaded with chemical compounds. Sugar from pure sources won’t do your baby any hurt, however added sugar in meals can lead to carries or tooth decay. It might additionally lead to consumption of extra energy and be a reason for weight problems. Like salt, even extra sugar consumption takes a toll on the kidneys and can lead to troubles for your infant.

Baby Care Tip 21

Image supply: Shutterstock


 


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