Don’t forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
Accessaries we use
Wooden Yoga Block Brick
https://amzn.to/2Xi7lyV
Yoga Mats (cork)
https://amzn.to/3wx0alU
https://amzn.to/36ssVFx
Yoga Mats (TPE)
https://amzn.to/3ATik4r
https://amzn.to/3r0UbVb
Camera used : https://amzn.to/3wx8DFu
Camera Lens
Canon EF50MM F/1.8 STM : https://amzn.to/3e8x4D0
Sigma 105mm F2.8 : https://amzn.to/3hwFMgv
For regular quick inputs you can also follow me on Instagram
https://bit.ly/2SF7E59
If you are looking for more videos in Hindi from then you can find my another channel here
https://bit.ly/3cjIxg8
Surya Namaskara
How to get your leg forward during Suryanamaskara
Basic Warm Up Before Yoga |
Yoga for PCOD |
https://www.youtube.com/watch?v=ybXbjRAjQ0A
Yoga for weight loss| Daily Yoga to lose weight |