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How I Lost 4kgs in 2months| Weight Loss Tips

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These are the tips i adopted to free my weight 4kgs in 2months

Weight loss tips-

NIGHT MAGIC DRINK-

EXCERCISE I FOLLOWED 3 Fast & Fun Miles Mile 2 | Walk At Home Fitness Videos –

WEIGHT LOSS RECIPIES-

MILLET RECIPIES-

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41 Comments

  1. Pandi Raj Pandi

    September 25, 2018 at 6:00 am

    Thanks

  2. saranya sanjaykumar

    September 26, 2018 at 2:16 am

    Iam so cold body mam so any other tips

  3. Meenakshi Jaya

    September 27, 2018 at 8:18 am

    Flax seed varuthu podi pana vendama neraya peru roast pani grind pananum nu solragale apdiya sis?

  4. yuvasri .s

    October 2, 2018 at 8:27 am

    Sister 1 day ku 6 liter water intake panalam

  5. SB Saranya

    October 2, 2018 at 11:07 am

    https://youtu.be/466dGUIUUmI

    please have a look, our small try.. subscripe and support.

  6. Suren Das

    October 4, 2018 at 11:17 am

    Valuable information indeed.
    Being overweight can turn your entire world upside down! No more suffering from knee pain, even if you are overweight. Try out these easy to do exercises for a quick relief.
    https://www.youtube.com/watch?v=BffNOKY1A3g

  7. Raja Lingam

    October 7, 2018 at 9:38 am

    Pls give any tip for weight gain

  8. Kavi K

    October 7, 2018 at 3:56 pm

    Morning one tea kudicheakanm illena headache varum Neenga sariyakathan sollreenga ana eppidi control sayaruthu. Very useful tips. Try pannipakkaren sis

  9. Kavi K

    October 8, 2018 at 12:57 pm

    Thnx

  10. usha k

    October 8, 2018 at 1:00 pm

    after periods eppo.yoga pannalam akka

  11. Shobhana Saravanan

    October 8, 2018 at 5:49 pm

    Good dr I will try

  12. m.ananda kumar

    October 9, 2018 at 4:50 am

    hi madhu,ஆலி விதை hair growth ok.but எடை குறைய வேண்டாம்.i am already lean.என்ன பண்ணலாம்?

  13. mubihabi HABIMUBI

    October 10, 2018 at 3:52 pm

    Neega sonna weight lost exercise super… Walk at home…

  14. Archu Archu

    October 11, 2018 at 12:58 pm

    coconut oil smell nallarukkuma samaiyala

  15. Archu Archu

    October 11, 2018 at 12:59 pm

    coconut oil smell nallarukkuma samaiyala

  16. Thulasi Latha

    October 14, 2018 at 8:04 am

    Thank you sissy for good information…. Hair growth ku video podunga

  17. mubihabi HABIMUBI

    October 14, 2018 at 5:35 pm

    Period time LA walk exercise seiyalama

  18. sathya samayal

    October 17, 2018 at 11:44 pm

    Nice tips sis..just a suggestion..if someone is trying to get pregnant, please avoid flax seeds (it increases estrogen levels and may result in ovulation delay or sometimes abortion). Its my personal experience..

  19. Mohamed Ibrahim

    October 18, 2018 at 12:02 pm

    நெல்லிக்காய் ஜூஸ் குடிக்கறத்துக்கு முன்னாடி காலை உணவு சாப்பிடனுமா இல்ல காலை உணவு சாப்பிட்ட பின் குடிக்கனுமா ப்ளீஸ் rply pannuga mam please solluga

  20. SURESHKUMAR 1989 SURESHKUMAR 1989

    October 18, 2018 at 1:38 pm

    Hi madhu ka paleo diet pathi konjo sollunga ka

  21. Devesh Enterprises

    October 20, 2018 at 7:10 am

    Tea coffee marakanum say some tips please

  22. Thulasi Latha

    October 21, 2018 at 8:33 am

    Will this tips help to reduce stomach

  23. Akamalnath Akamalnath

    October 23, 2018 at 4:59 am

    supper nice

  24. Grace Emimmal

    October 26, 2018 at 1:57 pm

    Hi Akka

  25. Grace Emimmal

    October 26, 2018 at 1:58 pm

    Flax seeds heat ah cold ah

  26. Karpagam Periyasamy

    October 28, 2018 at 7:20 am

    4 drink kudichut epo sis breakfast sapidrathu..office going ku ithu epdi mudiyum..but nalla tip than ellamea..follow pana result nalla irukum..I think

  27. Lakshmi Daran

    October 28, 2018 at 10:13 am

    I lost 13 kg in 3months.

  28. Priya Priya

    October 29, 2018 at 11:20 am

    Flaxseed l warm waterla kudikanuma normal waterah mam

  29. Sudha Pandi

    October 30, 2018 at 11:29 am

    Madhu veryyyyyy useful tips. Kalakurunga madhu…… ??

  30. ice ice

    October 30, 2018 at 1:46 pm

    Thank you akka.nan follow panren

  31. Ashok Kumar

    November 1, 2018 at 10:20 am

    mam morninge ithana t

  32. Mythili T

    November 1, 2018 at 4:51 pm

    Thanks sister

  33. Manas Manas

    November 1, 2018 at 11:54 pm

    Useful tips sister.
    ?

  34. Abi Sachin

    November 2, 2018 at 6:56 am

    super ka unga tips… and nenga pesura style super ka….

  35. sureka sridhar

    November 3, 2018 at 6:17 am

    Flax seeds night oora vechu mrng kothika vechu andha water kudikradhu indha Mari kudikalama,green teala lemon honey serthu kudikanuma illa plain a kudikanuma sis.

  36. Durga Durga

    November 4, 2018 at 6:16 am

    Hi…sister.. iam new subscriber fr ur channel..superb information..

  37. Flower Beautiful

    November 5, 2018 at 4:25 am

    Cfe , tea ilama epdi kaaaa ?????????????

  38. GADGET TAMIZHA

    November 5, 2018 at 5:37 pm

    Hi dr

  39. HEMAVANI CHANDRASEGARAN

    November 8, 2018 at 10:43 am

    Ginger lemon tea la honey serkalama sis

  40. Raja Lakshmi

    November 12, 2018 at 2:27 pm

    Aliveethaya varukavrndama

  41. Gavya Revathi

    November 13, 2018 at 6:02 am

    Hi sis… Flax seeds water la boil pani Thana kudikanum sis… Dr Asha Lenin videos la Flax seeds fry panni then hot water la kudikalam nu solirkaga sis… pls refer this link sis.

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