body
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Health News
FAMOUS FITNESS: Get the body of María Pedraza with these four classic exercises and their variations
get a body like Maria Pedraza It is not an easy task. Like Penelope Cruz, the actress has trained for…
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Wellness Tips
13 Tools To Support a Radiant Mind, Body, and Spirit
What does wellness mean to you? Is it a glowing complexion, an invigorated body, or a serene spirit? Or perhaps…
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Health News
Paddy Noarbe’s trick to get to the summer with the body you want
Paddy Noarbe He is living a very sweet moment. The creator of the Paddyness method and CEO of Boddy, a…
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Health News
FAMOUS FITNESS: Benefits of bikram yoga, Penélope Cruz’s favorite sport
Penelope Cruz She does not usually talk about her private life, so she is not one of those who publishes…
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Health News
Nike transforms its Live stores into Well Collective, betting on fitness…
In Spain, the brand has six stores under this model located in Madrid, Barcelona, San Sebastián and Marbella. MADRID, 14…
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Wellness Tips
I’d never been told to lose weight – until I went to a French wellness resort
The body positivity movement, which celebrates all body types, is undoubtedly a force for good. Born out of social media,…
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Wellness Tips
Here are our top 10 health and wellness tips this June
Getting into the swing of summer is all about feeling and looking your best – whatever that means for you.…
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Fitness
The only fitness plan every midlife woman needs | Fitness tips of the day
The female body hasn’t always been Sabri’s stock in trade. After training as an NHS physiotherapist, Sabri worked with young,…
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