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Health News
Weights and other gym accessories to train anywhere this summer
The gyms do not agree: while some tell us that in summer the number of people who go to train…
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Health News
Quick and crazy exercise routine to stay active in summer
When the long-awaited days of rest arrive, what you most want is to disconnect and enjoy, and for many people,…
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Health News
This is how Cristiano Ronaldo trains in summer to maintain his muscle mass
It is common that when the holidays arrive, many people abandon their good habits, such as playing sports on a…
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Health News
Training the mind before the muscles, the key to being fitness
Out of Soccer Experts expressed their opinion on the importance of having a healthy life through physical activity. Bodytech Conference…
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