If you want to start Wall Pilates this is a beginner friendly follow along at home workout if you would like to try! I have left a link to my other Pilates video below 💫
My other follow along wall pilates workout 👇🏽
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Each person taking part in any workout challenges or diet changes on my channel accepts and takes ALL responsibilities for any injury’s that could occur whilst exercising, trying different products or changing your diet. Please consult with a medical professional before using any new products, changing your diet or workout program. All tips are given from my own personal experiences therefore do not hold Renée Mowatt liable for any injuries or harm you may experience as a result from preforming the exercises in this video.