This Aerial Yoga Flow is perfect if you’re looking for a gentle all-body workout to start your day or as a warm-up for a longer class!
0:00 Introduction + Hammock Height
0:20 Beginning of Class
11:30 Closing
FREE 1HR BEGINNER TRAINING: https://aerialyoga.life/freetraining
MY AERIAL RIG: https://aerialyoga.life/rig
UPLIFT ACTIVE RIG: https://aerialyoga.life/upliftactiverig
ALL MY RECOMMENDATIONS: https://aerialyoga.life/gear
SOCIAL MEDIA
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DISCLAIMERS
► As an Amazon Associate I earn from qualifying purchases. Commissions may be earned from the links above.
► Please consult with your physician before starting this aerial yoga class. By participating, you assume all risks and agree to release the instructor from any and all claims. Listen to your body, and do not push beyond your limits.
