This is a 10min Aerial Yoga Class for an awesome morning! It’s perfect for all experience levels. The flow is a “Loop” style, which means the start and end of the sequence flow together seamlessly, so you can continue practicing this flow, even after the video finishes. The flow works on improving blood circulation, so by the end of the class, you’ll feel more invigorated, awake, and ready to have a productive day!
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⭐ UPLIFT ACTIVE RIG: https://aerialyoga.life/upliftactiverig
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► Please consult with your physician before starting this aerial yoga class. By participating, you assume all risks and agree to release the instructor from any and all claims. Listen to your body, and do not push beyond your limits.