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Namaste!
Welcome to your ultimate guide for Yoga for Weight Loss! This video is designed especially for beginners seeking a significant change in their life. Learn how to target Belly Fat and achieve Fat Loss with our tailored, easy-to-follow yoga routines that you can comfortably do at home.
Embrace your journey towards a healthier lifestyle with our Weight Loss Yoga at Home program. No matter where you’re starting from, our Yoga for Beginners Weight Loss exercises are specifically crafted to help you shred that extra weight.
Join us in this comprehensive Yoga Workout, targeting crucial areas to help achieve your fitness goals. Explore, learn, and transform with us. Subscribe and let’s embark on this wellness journey together!
Remember, consistency is the key. So roll out your mat, start practicing, and watch the magic happen!🧘
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Thank you for practising with us! We are looking forward to seeing you in our online yoga sessions!
Book your class now and get 7 days of free trial 👉 https://bit.ly/43zGCi2
Practice Live with us under the supervision of a teacher from any part of the world. Learn yoga postures, meditation, breath-work, yoga philosophy by highly trained teachers from India. You will also get access to yoga workshops, special pain management classes, and consult an Ayurveda expert to know your profile and get a personalised plan.
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About Shvasa:
We are a bunch of passionate yogis from the birthplace of Yoga, INDIA. We endeavour to live yoga in every breath and are excited to share this beautiful practice with you and the world.
Shvasa is the Sanskrit word for breath, and no yoga session is complete without an intimate rendezvous with breath. Often under-utilised and even ignored in many of our present-day yoga sessions; breath, it is the one dependable friend we all have that can transform how we live our lives.
At Shvasa, this very breath is at the core of our unique approach to practice methodology and a strong connecting thread across practices like Asana, Pranayama, and Meditation.
All yoga teachers at Shvasa have been trained under and constantly guided by Yoga acharyas whose practice is a balanced blend of traditional knowledge and modern scientific research.
Each one of these highly disciplined teachers, with their earnest efforts, will share only the authentic and relevant practice with you, our genius tech and product team is equally determined to bring this practice straight into your living room.
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Check out more videos:
▶︎ Beginner Level Yoga Playlist
https://www.youtube.com/watch?v=nnEKj…
▶︎ Intermediate Level Yoga Playlist
https://www.youtube.com/watch?v=O70G4…
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Disclaimer:
Kindly consult your doctor if you have any pre-existing medical conditions and check if the practice is suitable for you.
All our yoga flows are thoughtfully planned keeping the general safety guidelines in mind. The nature of physical practices like yoga may involve physical injuries if practised incorrectly, too quickly or when you skip the systematic steps of safe practice. Shvasa will not take responsibility for any injuries you may have to ensure during this practice by Shvasa.com.
If you experience discomfort or pain while practising a certain flow or posture please listen to your body and come out of the posture immediately.
We always recommend you to practice yoga under the supervision of a professional teacher as we want you to be safe and reap all the benefits of practising yoga the right way 🙏
