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How to exercise in a heatwave: We ask the experts for tips on working out safely | Fitness tips of the day
Working out might be the last thing on your mind during a heatwave. But with a few adjustments, you can…
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Health News
The price for doing sports in the Cádiz pavilions is below the national average
Physical activity is recommended to have good health and prevent diseases from appearing. But, on many occasions, it involves a…
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Fitness
Virtual Destination Fitness. You’ve Seen Cycling & Running now Rowing
Rowing offers a low impact, strong cardiovascular ability in a very small space. The challenge is sitting in one place…
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Health News
The exercise that is healthier than walking and running: you will live longer if you practice it
The exercise that is healthier than walking and running: you will live longer if you practice itPixabay Playing sports is…
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Wellness Tips
Inside ‘Cantopop Queen’ Sammi Cheng’s healthy habits as she approaches 50 – Style
Inside ‘Cantopop Queen’ Sammi Cheng’s healthy habits as she approaches 50 Style Source link
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Health News
Do you know how to avoid flatus when exercising?
Do you know how to avoid flatus when exercising?SD Flatus is a pain that appears in the side when we…
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Health News
distance routine and personalized plan
Sport is very present in the life of Georgina Rodriguez (29 years old), and not only for being the football…
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Health News
San Javier boasts of having the largest public fitness sports center in the Region
San Javier boasts of having the largest public fitness sports center in the RegionASJ The San Javier municipal sports center…
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Health News
Is it possible to get a flat stomach in 14 days? This is the new viral challenge to get a heart attack abdomen
Is it possible to get a flat stomach in 14 days? The new viral challenge that will help you get…
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Health News
An expert in ‘fitness’ reveals the keys for training to be truly effective
Training effectively depends on many factors. Among them, the state of our body, the time or the regularity of the…
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