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Health News
an effective workout to gain muscle mass training in the gym
Functional training, HIIT, crossfit, powerlifting… In the world of fitness they are also the order of the day training methods…
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Health News
“In the volume phase I reached 134 kilos”
Joan Pradells seeks to qualify for Mr. Olympia for the first time this June 17 and 18, an event in…
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The most recommended exercise by personal trainers to get fit at home
The most recommended exercise by personal trainers to get fit at homePixabay Do exercise It is essential to carry a…
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Celebrate Fitness: Strong arms and core with Elsa Pataky’s 12-minute workout
We love the workout routines you follow Elsa Pataky, because in sight it is that they give good results. It…
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Dedication to Fitness: Coach Luis Humberto Castillo fuses strength and endurance – El Sol de Sinaloa
The passion for him sport runs through the veins of Luis Humberto Castillo Guerreroa active young sinaloense who began his…
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This is Jennifer Aniston’s new exercise routine to get fit in just 10 minutes
After a back injury and an eye-opening conversation with a friend excited about her new fitness breakthrough, Jennifer Aniston decided…
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Celebrity fitness: Elsa Pataky’s 10-minute workout to tone arms and abdomen
Elsa Pataky She is in love with sports and we know that just by seeing her body sculpted from exercise.…
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