exercises
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Health News
FAMOUS FITNESS: Get the body of María Pedraza with these four classic exercises and their variations
get a body like Maria Pedraza It is not an easy task. Like Penelope Cruz, the actress has trained for…
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Health News
The exercises you should do every morning to look younger: you will be amazed by the results
The exercises you should do every morning to look younger: you will be amazed by the resultsPixabay The Muscles of…
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Health News
SLIM BELLY | The exercise that you will not stop practicing to lose weight belly and define legs and arms
The exercise that you will not stop practicing to lose weight belly and define legs and armsZania Studio/Shutterstock In the…
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Health News
Harvard reveals the exercise you have to do to improve your health
Harvard reveals the exercise you have to do to improve your healthPixabay The Harvard University highlights the Tai Chi as…
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Health News
How to strengthen the adductors with four simple exercises
He adductor It is the muscle that allows the movements required to bring a member or organ closer to the…
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Health News
SOLEUS MUSCLE LOSS | Burn calories exercising this muscle you didn’t know about
Burn calories exercising this muscle you didn’t know aboutGroundPicture/Shutterstock The muscle soleus, also known as the soleus of the leg,…
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Videos
How to do a SPLIT WITHOUT PAIN! || Daily Routine Of Split | Middle split Stretching Exercise
How to do a SPLIT WITHOUT PAIN! || Daily Routine Of Split | Middle split Stretching Exercise Following are the…
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Health News
HOW TO LOSE LEGS AND THIGHS FAST
The exercise to lose weight in the legs and thighs in record time: it seems like magicPixabay The legs and…
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Health News
FAMOUS FITNESS: Beyoncé’s exercises to tone her upper body
It’s not easy to last hours on stage performing a complicated choreography while you sing. Great artists like Shakira or…
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Health News
Swollen, prominent or inflamed belly due to stress: what to do to reduce it
Our bodies are unique and diverse, and so are our bellies. Each one of them has its particularities, and it…
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