exercise
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Fitness
How you can dance your way to fitness
Not everyone enjoys exercising. Many people find gyms uncomfortably macho, and the added sweat, bad odours and issues of hygiene…
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Health News
Harvard reveals the exercise you have to do to improve your health
Harvard reveals the exercise you have to do to improve your healthPixabay The Harvard University highlights the Tai Chi as…
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Health News
TYPES OF SQUATS | The perfect calorie-burning exercise: lose weight easily and without leaving home
Exercise burns calories: lose weight without leaving home and with only 3 minutes a dayPixabay Yeah you’re not a big…
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Health News
JACK EXERCISE | This gym machine will be your favorite from now on
This gym machine will be your favorite from now onDenys Kurbatov/Shutterstock The hack squat, also known as pony, is a…
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Health News
The exercise you must do to not die young and live long
The exercise to live longer that is healthier than walking and running Doing sports is essential. It helps us lose…
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Health News
4 keys to show off a flat and defined belly like Nicole Kidman after 50
The easiest thing to do is consider that the actress, being a celebrities, you can afford a lot more care…
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Health News
What happens if you exercise too much and why shouldn’t you exercise every day?
He exercise is beneficial for health both physically and mentally, of that there is no doubt. But when we exaggerate…
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Health News
The recommended exercise to lose weight and that also helps you sleep better if you have insomnia problems
The recommended exercise to lose weight and that also helps you sleep better if you have insomnia problems suffers insomnia…
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Fitness
8 Reasons Why Fitness in The Workplace is Important — Occupational Health & Safety
8 Reasons Why Fitness in The Workplace is Important Here are just some ways employers can promote a healthy and…
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Health News
Fitness: Salma Hayek’s favorite exercise to lose weight and show off perfect buttocks in a bikini at 50
Recently, Salma Hayek left us all speechless for the spectacular way in which she celebrated having more than 25 million…
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